It’s time to go all Wookiee on the weights. With a new Star Wars movie, The Rise of Skywalker, opening today, we compiled our top 10 motivational quotes from the previous Star Wars films. Even if you can’t make the Kessel Run in less than twelve parsecs, punch it into hyperdrive and jump to workout lightspeed.

All Photos: Lucasfilm

“Never tell me the odds.” – Han Solo (The Empire Strikes Back)

“Your overconfidence is your weakness.” – Luke Skywalker (Return of the Jedi)

“There’s always a bigger fish.” – Qui-Gon Jinn (The Phantom Menace)

“Your focus determines your reality.” – Qui-Gon Jinn (The Phantom Menace)

“Strike me down and I will become more powerful than you could possibly imagine.” – Obi-Wan Kenobi (A New Hope)

“In my experience, there is no such thing as luck.” – Obi-Wan Kenobi (A New Hope)

“Many of the truths that we cling to depend on our point of view.” – Obi-Wan Kenobi (Return of the Jedi)

Yoda lifts Luke’s X-wing starfighter out of the swamp, and Luke says, “I don’t believe it.” “That is why you fail.” – Yoda (The Empire Strikes Back)

“The fear of loss is a path to the dark side.” – Yoda (Revenge of the Sith)

“Do. Or do not. There is no try.” – Yoda (The Empire Strikes Back)