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HOME
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News
- Olympic Weightlifting Preview: 5 Things To Know
  
  Jenny Lynn-Powell, 2-time Ms. Figure Olympia, dies at 49
  
  Flex Lewis won’t compete in 2021 Olympia
  
  Is Kai Greene coming back?
  
  Bodybuilder/wrestler Melissa Coates dies at 50
Features
Training
- Science Says: Cursing Boosts Strength
  
  Workout Motivation from MUHAMMAD ALI
  
  Science Says: The Best (and Worst) Chest Exercises
  
  CALF CURSE: How to Combat Bad Lower Leg Genetics
  
  Science Says: Different muscle growth from different squat depths
Nutrition
- How Much Protein Should Bodybuilders Consume?
  
  SUSHI SELECTION: Fittest and fattest sushi choices
  
  SHOCK VALUE: The Extreme Marketing of Preworkouts
  
  Cracking the code of egg freshness
  
  CALORIES EXPLAINED
Fitness
- How to increase bone density
  
  COVERT CARDIO: How to burn more calories in your daily routine
  
  HACK YOUR METABOLISM: 5 Sneaky Ways to Burn More Fat
  
  HOW LONG WILL I LIVE? Simple fitness tests predict lifespans
  
  SLEEP HACKS: 10 Ways to Boost Sleep Recovery
People
- PUMPING IRON: The George Butler Interview
  
  How Strong Was DORIAN YATES?
  
  5 Things to know about BIG RAMY
  
  The Mike Mentzer Story
  
  How Strong Was RONNIE COLEMAN?
Reviews
- Every TERMINATOR movie & TV show ranked from worst to first
  
  Review of “Westside vs. the World” documentary