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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Most Muscular Pose: Everything You Need to Know
Training
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Workout Machines: Advantages Over Free Weights
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Fitness
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
People
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Training
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The Rock Workout: 5 Unique Exercises
The Barbell Team
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September 26, 2022
FST-7: Ultimate Training Guide
The Best Quad Workouts
Best Lower Back Workouts
The Push-Pull Workout System
Science Says: Best (and Worst) Back Exercises
Greg Merritt
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June 17, 2022
Grip Strength: Complete Guide
Greg Merritt
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January 5, 2023
Blood Flow Restriction Training: Complete Guide
Greg Merritt
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July 14, 2023
Kai Greene Workout: Top 10 Training Tips
The Barbell Team
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August 8, 2022
Why Nick Walker Loves Cable Curls
Greg Merritt
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August 29, 2022
21-Curls & Half-Rep Training: Ultimate Guide
Greg Merritt
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March 14, 2023
How to Bench Press with Maximum Strength: Definitive Guide
Greg Merritt
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October 24, 2023
Powerlifting Injuries: Study Reveals Causes, Prevention & More
Robert Rafton
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February 22, 2022
Volume Training: Complete Guide
Greg Merritt
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October 3, 2022
Double Split Training
Greg Merritt
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May 26, 2023
Cursing Increases Strength
Greg Merritt
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February 1, 2023
Pre-Exhaust Training: Ultimate Guide
Greg Merritt
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September 22, 2023
Lee Priest, The Early Years: Advice and Full Workout
Greg Merritt
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January 11, 2023
Nick Walker’s Top 3 Bodybuilding Exercises
The Barbell Team
-
July 16, 2023
Science Says: Best (and Worst) Triceps Exercises
Greg Merritt
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January 30, 2023
Roelly Winklaar Workout: Top 10 Training Tips
The Barbell Team
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August 31, 2022
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