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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Most Muscular Pose: Everything You Need to Know
Training
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Workout Machines: Advantages Over Free Weights
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
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Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
People
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Cluster Sets: Complete Training Guide
Greg Merritt
-
March 11, 2024
Drop Set: Ultimate Training Guide
Rest-Pause Set: Ultimate Guide
Science Says: Best (and Worst) Triceps Exercises
Best Biceps Workouts
Serge Nubret and Pump Training
Greg Merritt
-
September 22, 2023
Doggcrapp Ultimate Training Guide
Greg Merritt
-
February 12, 2024
Different Muscle Growth from Different Squat Depths
Greg Merritt
-
April 5, 2022
The Best Ab Workouts
Greg Merritt
-
January 13, 2023
Tom Platz Workout: Full-Body Ultimate Guide
Greg Merritt
-
October 2, 2023
Cory Everson Workout: Top 10 Training Tips
The Barbell Team
-
August 1, 2022
Workout Form: Cheat Reps
Greg Merritt
-
May 4, 2023
Muscle Confusion: Complete Guide
Greg Merritt
-
January 16, 2024
Drop Set: Ultimate Training Guide
Greg Merritt
-
November 8, 2022
How Often Should You Workout to Build Muscle?
Greg Merritt
-
May 30, 2023
The Rock Workout: 5 Unique Exercises
The Barbell Team
-
September 26, 2022
Best Biceps Workouts
Greg Merritt
-
August 9, 2023
Progressive Resistance Exercise: Maximizing Strength and Muscle Gains
Robert Rafton
-
June 7, 2023
5×5 Workout: Complete Guide
Greg Merritt
-
April 3, 2024
Max-OT Training: Complete Guide
Greg Merritt
-
October 13, 2022
Roelly Winklaar Workout: Top 10 Training Tips
The Barbell Team
-
August 31, 2022
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