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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
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The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Training
Compound Exercises: Complete Workout Guide
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
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Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
People
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Pyramid Sets: Ultimate Training Guide
Greg Merritt
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October 19, 2023
Eccentric Training: Ultimate Guide
Bulgarian Method: Complete Training Guide
Best Exercises To Lose Belly Fat: Ranked by A.I.
Lee Haney Workout: Top 10 Training Tips
Training Partner: Pros & Cons
Greg Merritt
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February 24, 2023
Deadlift vs. Squat: Which is Better?
Greg Merritt
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October 13, 2023
Giant Sets: Complete Training Guide
Greg Merritt
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February 14, 2023
Phil Heath Workout: Top 10 Training Tips
Phil Heath
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September 25, 2022
Workout Form: Cheat Reps
Greg Merritt
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May 4, 2023
Superset: Ultimate Training Guide
Greg Merritt
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November 28, 2023
Steve Reeves and Shape Training
Greg Merritt
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June 9, 2022
The Best Ab Workouts
Greg Merritt
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January 13, 2023
Cbum Workout: Chris Bumstead Lists 10 Best Exercises
The Barbell Team
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July 6, 2023
Muscle Confusion: Complete Guide
Greg Merritt
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January 16, 2024
5×5 Workout: Complete Guide
Greg Merritt
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April 3, 2024
Biceps Workouts: Fix the Biggest Mistakes
Greg Merritt
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March 1, 2023
How To Get Wider Shoulders
Greg Merritt
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October 16, 2023
The Best Arm Exercises
Greg Merritt
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March 18, 2024
Full Body Workout: Ultimate Guide
Greg Merritt
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September 28, 2022
Workout Machines: Advantages Over Free Weights
Greg Merritt
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March 25, 2024
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