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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Big Ramy Training in USA for 2022 Mr. Olympia
Nick Walker at 275 lbs. 6 Weeks from Olympia
Method Man Pulls 500-lb. Deadlift
2022 Mr. Olympia: Which Rookie will Place Highest?
“Killer Sally” Coming to Netflix
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Why Are So Many Giant Strongmen From Tiny Iceland?
Most Successful SHARK TANK Fitness Products
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Breon Ansley Workout: Top 10 Tips
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Branch Warren Recounts Craziest Workout Ever
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HIP THRUST: Why and How
Jennifer Normand
-
January 10, 2021
Doggcrapp Training Guide
Science Says: Best (and Worst) Back Exercises
Isolation Exercises: Complete Guide
BODYWEIGHT TRAINING GUIDE
Science Says: Best Shoulder Exercises
Greg Merritt
-
December 14, 2021
POWER-BODYBUILDING: Combine bodybuilding and powerlifting
Greg Merritt
-
March 31, 2022
Science Says: Best (and Worst) Back Exercises
Greg Merritt
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June 17, 2022
Robby Robinson Workout: Top 10 Tips
Robby Robinson
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October 21, 2022
Cursing Increases Strength
Greg Merritt
-
July 5, 2021
GIANT SETS for Giant Gains
Greg Merritt
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December 22, 2021
Different muscle growth from different squat depths
Greg Merritt
-
April 5, 2022
Science Says: Best (and Worst) Triceps Exercises
Greg Merritt
-
May 21, 2021
WORKOUT PLATEAU: How to Smash Strength Barriers
Greg Merritt
-
August 22, 2022
REST-PAUSE SET Training Guide
Greg Merritt
-
August 3, 2022
The Push-Pull Workout System
Greg Merritt
-
October 15, 2021
Unilateral Exercises: Complete Guide
Greg Merritt
-
September 13, 2022
100 Reps Per Set: Why & How
Greg Merritt
-
October 18, 2022
FST-7 Training Guide
Greg Merritt
-
August 10, 2022
What is the Best Workout?
Greg Merritt
-
July 1, 2022
Dennis Wolf Workout: Top 10 Tips
Dennis Wolf
-
August 15, 2022
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