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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Olympia & Muscle & Fitness sold to Jake Wood
Women’s Bodybuilding Pioneer Stacey Bentley Passes Away
2020 VISION: 6 Hot Stories for the New Year
2019: THE YEAR IN REVIEW
MUSCLE MALLS: Fitness clusters are the hottest biz trend.
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HOW STRONG WAS ARNOLD?
POTIONS: The Great Protein Craze of 1952 & the Birth of…
1993 Pro Bodybuilders Trading Cards
ROBO FOOD: 3-D printing & the future of sports nutrition
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Training
THIS OR THAT? Too Many Workout Options & the Tyranny of…
Workout Motivation: ANCIENT GREECE Edition
Kai Greene’s Best Advice
Science Says: The Best (and Worst) Biceps Exercise
Research: Music Boosts Strength for Reps
Nutrition
ROBO FOOD: 3-D printing & the future of sports nutrition
The 10 Fittest Frozen Meals, Ranked
How “eating clean” went mainstream and sparked a backlash
Worst Supplements Ever: CRAZE
CALORIES EXPLAINED
Fitness
HACK YOUR METABOLISM: 5 Sneaky Ways to Burn More Fat
A Beginner’s Guide to Running
HOW LONG WILL YOU LIVE? The simple fitness tests that can…
COVERT CARDIO: How to burn more calories in your daily routine
SLEEP HACKS: 10 Ways to Boost Sleep Recovery
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HOW STRONG WAS ARNOLD?
5 Things to know about BRANDON CURRY
How Strong Was Franco Columbu?
5 Things to know about JULIUS MADDOX
The NEIL HILL Interview: 5 Big Questions
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Every TERMINATOR movie & TV show ranked from worst to first
Review of “Westside vs. the World” documentary
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THIS OR THAT? Too Many Workout Options & the Tyranny of Choice
Greg Merritt
-
June 16, 2020
Workout Motivation: ANCIENT GREECE Edition
Kai Greene’s Best Advice
Science Says: The Best (and Worst) Biceps Exercise
Research: Music Boosts Strength for Reps
SELF-AFFIRMATION BOOSTS STRENGTH
Greg Merritt
-
February 5, 2020
Dennis Wolf’s Best Advice
Dennis Wolf
-
January 30, 2020
DROP SETS EXPLAINED
Greg Merritt
-
January 24, 2020
Weight training may make you smarter.
Greg Merritt
-
January 13, 2020
CONFUSION DELUSION: New Research on Exercise Variety
Greg Merritt
-
January 7, 2020
Workout Motivation: STAR WARS Edition
The Barbell Team
-
December 20, 2019
ROUTINE ORDER: Science says which exercises to do first
Greg Merritt
-
December 16, 2019
CURSING BOOSTS STRENGTH: Studies reveal exercise benefits of swearing
Greg Merritt
-
December 2, 2019
The Zen of Weight Lifting
The Barbell Team
-
November 26, 2019
WHAT’S THE FREQUENCY? New research on how often to train
Greg Merritt
-
November 22, 2019
CALF CURSE: How to Combat Bad Lower Leg Genetics
Greg Merritt
-
November 18, 2019
Workout Motivation: FOOTBALL Edition
The Barbell Team
-
November 16, 2019
Lee Haney’s Best Advice
The Barbell Team
-
November 12, 2019
HALF-FULL: Study reveals different muscle growth from half & full squats.
Greg Merritt
-
November 8, 2019
MUST THRUST: What to know about the hip thrust
Greg Merritt
-
November 6, 2019
CHILL OUT: Does cold boost recovery?
Greg Merritt
-
November 4, 2019
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