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News
- NEWS ROUNDUP
  
  Amon-Ra St. Brown, son of Mr. Universe, drafted by Lions
  
  Dexter Jackson Retires
  
  Olympia & Muscle & Fitness sold to Jake Wood
  
  Women’s Bodybuilding Pioneer Stacey Bentley Passes Away
Features
Training
- Science Says: What’s the Best Workout Frequency?
  
  Science Says: The Best (and Worst) Triceps Exercises
  
  Workout Motivation from BRUCE LEE
  
  CHILL OUT: Does cold help workout recovery?
  
  What are SUPERSETS?
Nutrition
- How Much Protein Should Bodybuilders Consume?
  
  SUSHI SELECTION: Fittest and fattest sushi choices
  
  SHOCK VALUE: The Extreme Marketing of Preworkouts
  
  Cracking the code of egg freshness
  
  Science Says: Gut Microbes are Crucial for Fat Loss
Fitness
- CHILL OUT: Does cold help workout recovery?
  
  COVERT CARDIO: How to burn more calories in your daily routine
  
  HACK YOUR METABOLISM: 5 Sneaky Ways to Burn More Fat
  
  HOW LONG WILL I LIVE? Simple fitness tests predict lifespans
  
  SLEEP HACKS: 10 Ways to Boost Sleep Recovery
People
- Amon-Ra St. Brown, son of Mr. Universe, drafted by Lions
  
  How Strong Was RONNIE COLEMAN?
  
  THE LIFE OF PETER MCGOUGH (1949-2020)
  
  HOW STRONG WAS ARNOLD?
  
  5 Things to know about BRANDON CURRY
Reviews
- Every TERMINATOR movie & TV show ranked from worst to first
  
  Review of “Westside vs. the World” documentary