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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
Bodybuilder Zac Aynsley wins $355K Vegas Jackpot
Figure Pro Wins $11.25 Million in Lawsuit Against Equinox Gym
Dolph Lundgren Admits to Taking Steroids
“Arnold” Netflix Documentary
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History
Photo Essays
AI Workout Generator: ChatGPT Gives Training Advice
GIANT KILLERS: A Short History of Short Bodybuilders
The 2012 Mr. Olympia
Jay Cutler Quad Stomp
History
Photo Essays
Training
How Often Should You Workout to Build Muscle?
Double Split Training
Workout Machines: Advantages Over Free Weights
Best Calf Workout To Grow Stubborn Calves
Workout Form: Cheat Reps
Nutrition
5 Amazing Diet Hacks
BLUEBERRY BENEFITS: Why Eat Blueberries?
Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets
How Much Protein For Muscle Growth?
Whole Grain Food Guide
Fitness
Exergaming: Benefits & Downsides
Mind Muscle Connection: How to Strengthen It
Muscle Malls: What is a Fitness Cluster?
How Long Will I Live? Fitness Tests Predict Mortality
When Is The Gym Least Busy?
People
What Happened to Ronnie Coleman?
Jake Gyllenhaal Workout Secret
Alexander Skarsgard: Workout and Diet Tips
Darrem Charles: Bio & Classic Physique Advice
Carrie Underwood Workout & Diet Tips
Motivation
The Rock Motivational Quotes
Serena Williams Motivational Quotes
Mike O’Hearn Motivational Quotes
Chris Bumstead Motivational Quotes
C.T. Fletcher Motivational Quotes
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