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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Training
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Workout Machines: Advantages Over Free Weights
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Fitness
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
People
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Michael B. Jordan Workout & Diet
The Barbell Team
-
April 19, 2024
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Brandon Curry: What You Need to Know
Greg Merritt
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September 2, 2022
Jason Momoa: Workout and Diet Tips
The Barbell Team
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August 18, 2022
Chris Hemsworth: Workout and Diet Tips
Greg Merritt
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July 8, 2022
The Mike Mentzer Story
Peter McGough
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June 24, 2022
Cedric McMillan (1977-2022): The Life of the Arnold Classic champ
Greg Merritt
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April 12, 2022
How Strong was Lou Ferrigno?
Greg Merritt
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February 10, 2022
Chris Dickerson (1939-2021): The Life of the 1982 Mr. Olympia
Greg Merritt
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December 24, 2021
The Blond Bomber: The Life of Dave Draper (1942-2021)
Greg Merritt
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November 30, 2021
Shawn Rhoden (1975-2021): The Life of the 2018 Mr. Olympia
Greg Merritt
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November 6, 2021
Matt Mendenhall (1960-2021): The Life of a Bodybuilding Phenom
Greg Merritt
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August 28, 2021
Pumping Iron: The George Butler Interview
Shawn Perine
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August 8, 2021
The Life of Jenny Lynn-Powell, 2-Time Ms. Figure Olympia (1972-2021)
The Barbell Team
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July 18, 2021
How Strong Was Dorian Yates?
Greg Merritt
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July 9, 2021
The Life of Melissa Coates, Bodybuilder and Pro Wrestler (1969-2021)
The Barbell Team
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June 24, 2021
How Strong Was Ronnie Coleman?
Greg Merritt
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May 20, 2021
How Strong Was Franco Columbu?
Greg Merritt
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January 9, 2021
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