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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
Most Muscular Pose: Everything You Need to Know
Celebrity Bench Presses
Most Weight Ever Lifted: Man’s Greatest Strength Feats
The 1966 Mr. Olympia
8 Best NFL Weight Rooms, Ranked (2024)
Training
Workout Machines: Advantages Over Free Weights
The Best Arm Exercises
Cluster Sets: Complete Training Guide
Rest-Pause Set: Ultimate Guide
Doggcrapp Ultimate Training Guide
Nutrition
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Bodybuilding Calorie Calculator: Gain Muscle & Lose Fat
Fitness
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
When Is The Gym Least Busy?
Lower Back Injury from Lifting: Prevention and Treatment
Alcohol and Exercise: What You Need to Know
People
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Noel Deyzel Revealed: Everything You Need to Know
Sergio Oliva: The Full Story of The Myth
Anatoly Powerlifter: Get To Know Vladimir Shmondenko
Motivation
60 Best Workout Motivational Quotes
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
Michael Jordan Motivational Quotes
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Jake Gyllenhaal’s Workout Secret
The Barbell Team
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March 20, 2024
Ronnie Coleman, Natural: When Was He Drug-Free?
Noel Deyzel Revealed: Everything You Need to Know
Sergio Oliva: The Full Story of The Myth
Anatoly Powerlifter: Get To Know Vladimir Shmondenko
Darrem Charles: Bio & Classic Physique Advice
Greg Merritt
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April 29, 2023
Carrie Underwood Workout and Diet
Jennifer Normand
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March 30, 2023
How Strong is John Cena?
The Barbell Team
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March 21, 2023
Paul Rudd Shares Fitness Secrets for Looking Young
The Barbell Team
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March 14, 2023
Get To Know Joey Swoll
The Barbell Team
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March 7, 2023
Dave Bautista Workout & Diet Tips
The Barbell Team
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February 28, 2023
Michael B. Jordan Workout & Diet Tips
The Barbell Team
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February 16, 2023
Jalen Hurts Powerlifting
Greg Merritt
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February 13, 2023
Tonya Knight (1966-2023), The Life of a Bodybuilding Icon
The Barbell Team
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February 7, 2023
Big Ramy: 5 Things to Know
Greg Merritt
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February 3, 2023
Jonathan Majors Workout & Diet Tips
The Barbell Team
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January 25, 2023
How Strong Was ARNOLD?
Greg Merritt
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December 29, 2022
The Betty Brosmer Story
Greg Merritt
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November 18, 2022
The Mike Matarazzo Story
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October 17, 2022
Bill Pearl (1930-2022): The Life of the Bodybuilding Legend
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September 14, 2022
Martins Licis: What You Need to Know
Greg Merritt
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September 12, 2022
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