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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
Flex Lewis Retires
Pro bodybuilder Joe Mackey pulls 900-lb. deadlift
Cedric McMillan (1977-2022): The Life of the 2017 Arnold champ
Brandon Curry wins 2022 Arnold Classic
2021: The Year in Review
Features
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History
Photo Essays
TALLEST BODYBUILDERS EVER
Arnold Schwarzenegger’s Rules for Success
Exercise and Sports Nutrition are Transforming CHESS
THE ROCK’S GYMS: 10 Things to Know
History
Photo Essays
Training
Science Says: The Best (and Worst) Back Exercises
Steve Reeves and Shape Training
Workout Motivation from ANCIENT GREECE
How Long Should You Rest Between Sets?
Serge Nubret and Pump Training
Nutrition
Preworkout supps aren’t just for workouts
The Workout Benefits of Green Tea
The Afterlife of Caffeine
Do BCAAs Work?
10 Fittest Frozen Meals, Ranked
Fitness
FASCIA STRETCHING: Do-It-Yourself Guide
GET FIT FAST: 6 Fitness Hacks
How to increase bone density
COVERT CARDIO: Easily burn more calories
HOW LONG WILL YOU LIVE? Fitness tests predict lifespans
People
Alexander Skarsgård: Workout and Diet Tips
How Strong was Lou Ferrigno?
Alan Ritchson: Workout and Diet Tips
PUMPING IRON: The George Butler Interview
How Strong Was DORIAN YATES?
Reviews
Every TERMINATOR Movie & TV Show Ranked Worst to First
Review of “Westside vs. the World”
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Alexander Skarsgård: Workout and Diet Tips
The Barbell Team
-
March 29, 2022
How Strong was Lou Ferrigno?
Alan Ritchson: Workout and Diet Tips
PUMPING IRON: The George Butler Interview
How Strong Was DORIAN YATES?
BIG RAMY: 5 Things to Know
Greg Merritt
-
June 25, 2021
The Mike Mentzer Story
Peter McGough
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June 24, 2021
How Strong Was RONNIE COLEMAN?
Greg Merritt
-
April 20, 2021
How Strong Was ARNOLD?
Greg Merritt
-
March 19, 2021
THE LIFE OF PETER MCGOUGH (1949-2020)
Greg Merritt
-
December 31, 2020
BRANDON CURRY: 5 Things to Know
Greg Merritt
-
January 14, 2020
How Strong Was FRANCO COLUMBU?
Greg Merritt
-
January 9, 2020
JULIUS MADDOX: 5 Things to Know
Greg Merritt
-
December 19, 2019
The NEIL HILL Interview: 5 Big Questions
Greg Merritt
-
December 5, 2019
The JAY CUTLER Interview
Greg Merritt
-
November 25, 2019
MARTINS LICIS: 5 Things to Know
Greg Merritt
-
November 15, 2019
RONNIE COLEMAN’S Autobiography: 6 Things We Learned
The Barbell Team
-
November 6, 2019
5 Things You Didn’t Know About Franco Columbu
Greg Merritt
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November 4, 2019
COVER STORY: Franco Columbu’s Bodybuilding Career in 10 Covers
The Barbell Team
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November 4, 2019