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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
Most Muscular Pose: Everything You Need to Know
Celebrity Bench Presses
Most Weight Ever Lifted: Man’s Greatest Strength Feats
The 1966 Mr. Olympia
8 Best NFL Weight Rooms, Ranked (2024)
Training
Workout Machines: Advantages Over Free Weights
The Best Arm Exercises
Cluster Sets: Complete Training Guide
Rest-Pause Set: Ultimate Guide
Doggcrapp Ultimate Training Guide
Nutrition
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Bodybuilding Calorie Calculator: Gain Muscle & Lose Fat
Fitness
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
When Is The Gym Least Busy?
Lower Back Injury from Lifting: Prevention and Treatment
Alcohol and Exercise: What You Need to Know
People
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Noel Deyzel Revealed: Everything You Need to Know
Sergio Oliva: The Full Story of The Myth
Anatoly Powerlifter: Get To Know Vladimir Shmondenko
Motivation
60 Best Workout Motivational Quotes
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
Michael Jordan Motivational Quotes
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Are Blueberries a Super Food?
Robert Rafton
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The Future of Sports Nutrition
Healthiest Sushi Choices
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Greg Merritt
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Healthy Popcorn: Your Ultimate Guide
Jennifer Normand
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Jennifer Normand
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5 Amazing Diet Hacks
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April 27, 2023
Worst Supplements Ever: Protein from the Sea
Greg Merritt
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November 4, 2019
The Afterlife of Caffeine
Greg Merritt
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October 31, 2023
Do BCAAs Work?
Robert Rafton
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September 14, 2023
Preworkout Supps Aren’t Just For Workouts
The Barbell Team
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November 27, 2023
Whole Grain Food: Complete Guide
Jennifer Normand
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March 19, 2024
Chris Bumstead’s Diet
The Barbell Team
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July 11, 2022
Vegan vs. Omnivore Diets: Study Finds Similar Muscle Growth
The Barbell Team
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February 25, 2023
The Future of Sports Nutrition
Jennifer Normand
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June 29, 2023
12K Calories: What Brian Shaw Eats in a Day
The Barbell Team
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November 27, 2020
The Joker Diet: How Joaquin Phoenix dropped 52 pounds
Robert Rafton
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November 4, 2019
Healthiest Frozen Meals, Ranked
The Barbell Team
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February 1, 2024
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