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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
Most Muscular Pose: Everything You Need to Know
Celebrity Bench Presses
Most Weight Ever Lifted: Man’s Greatest Strength Feats
The 1966 Mr. Olympia
8 Best NFL Weight Rooms, Ranked (2024)
Training
Workout Machines: Advantages Over Free Weights
The Best Arm Exercises
Cluster Sets: Complete Training Guide
Rest-Pause Set: Ultimate Guide
Doggcrapp Ultimate Training Guide
Nutrition
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Bodybuilding Calorie Calculator: Gain Muscle & Lose Fat
Fitness
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
When Is The Gym Least Busy?
Lower Back Injury from Lifting: Prevention and Treatment
Alcohol and Exercise: What You Need to Know
People
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Noel Deyzel Revealed: Everything You Need to Know
Sergio Oliva: The Full Story of The Myth
Anatoly Powerlifter: Get To Know Vladimir Shmondenko
Motivation
60 Best Workout Motivational Quotes
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
Michael Jordan Motivational Quotes
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Whole Grain Food: Complete Guide
Jennifer Normand
-
March 19, 2024
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Bodybuilding Calorie Calculator: Gain Muscle & Lose Fat
Preworkout Supps Aren’t Just For Workouts
The Barbell Team
-
November 27, 2023
Beta-Alanine: Bodybuilding Guide
Robert Rafton
-
November 13, 2023
Should You Drink Electrolytes Before a Workout?
Jennifer Normand
-
November 8, 2023
The Afterlife of Caffeine
Greg Merritt
-
October 31, 2023
Egg Whites vs. Whole Eggs
Greg Merritt
-
October 23, 2023
Intermittent Fasting Schedule: The Right One for You
Jennifer Normand
-
September 28, 2023
Do BCAAs Work?
Robert Rafton
-
September 14, 2023
Green Tea Workout Benefits
Robert Rafton
-
August 24, 2023
Healthy Popcorn: Your Ultimate Guide
Jennifer Normand
-
August 4, 2023
Caffeine and Exercise: Ultimate Workout Supplement?
Robert Rafton
-
July 18, 2023
The Future of Sports Nutrition
Jennifer Normand
-
June 29, 2023
Best Sources of Protein: The Top 7
Robert Rafton
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June 20, 2023
3D Printed Food & Sports Nutrition
Robert Rafton
-
June 6, 2023
5 Amazing Diet Hacks
Robert Rafton
-
April 27, 2023
Are Blueberries a Super Food?
Robert Rafton
-
April 3, 2023
Vegan vs. Omnivore Diets: Study Finds Similar Muscle Growth
The Barbell Team
-
February 25, 2023
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