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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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THE LIFE OF PETER MCGOUGH (1949-2020)
Olympia & Muscle & Fitness sold to Jake Wood
Women’s Bodybuilding Pioneer Stacey Bentley Passes Away
MUSCLE MALLS: Fitness clusters are the hottest biz trend.
Arnold reunites with Jimmy Caruso, 93, legendary photographer
Features
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History
Photo Essays
Weider’s Sex & Dating Manuals
STRONG ISLAND: Why are so many giant strongmen from tiny Iceland?
SHOCK VALUE: The Extreme Marketing of Preworkouts
VIRTUAL MUSCLE: Hollywood can give any actor a super physique
History
Photo Essays
Training
Workout Motivation from BRUCE LEE
CHILL OUT: Does cold help workout recovery?
What are SUPERSETS?
Spotters improve bench press performance.
MUST THRUST: What to know about the hip thrust
Nutrition
SUSHI SELECTION: Fittest and fattest sushi choices
SHOCK VALUE: The Extreme Marketing of Preworkouts
Cracking the code of egg freshness
Preworkout supps aren’t just for workouts anymore.
The 10 Fittest Frozen Meals, Ranked
Fitness
CHILL OUT: Does cold help workout recovery?
HACK YOUR METABOLISM: 5 Sneaky Ways to Burn More Fat
HOW LONG WILL I LIVE? Simple fitness tests predict lifespans
A Beginner’s Guide to Running
COVERT CARDIO: How to burn more calories in your daily routine
People
THE LIFE OF PETER MCGOUGH (1949-2020)
HOW STRONG WAS ARNOLD?
5 Things to know about BRANDON CURRY
How Strong Was Franco Columbu?
5 Things to know about JULIUS MADDOX
Reviews
Every TERMINATOR movie & TV show ranked from worst to first
Review of “Westside vs. the World” documentary
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SUSHI SELECTION: Fittest and fattest sushi choices
Greg Merritt
-
April 3, 2021
SHOCK VALUE: The Extreme Marketing of Preworkouts
Cracking the code of egg freshness
Preworkout supps aren’t just for workouts anymore.
The 10 Fittest Frozen Meals, Ranked
5 Weird Eating Hacks
Greg Merritt
-
August 11, 2020
ROBO FOOD: 3-D printing & the future of sports nutrition
Greg Merritt
-
May 12, 2020
How “eating clean” went mainstream and sparked a backlash
Greg Merritt
-
February 24, 2020
Worst Supplements Ever: CRAZE
Greg Merritt
-
February 18, 2020
CALORIES EXPLAINED
Greg Merritt
-
February 7, 2020
McDonald’s: Your Fittest Meal Choices
Robert Rafton
-
January 28, 2020
LEBRON’S DIET: Game Day Meal Plan
Greg Merritt
-
January 16, 2020
The Afterlife of Caffeine
Greg Merritt
-
January 8, 2020
How Much Protein Should You Consume Daily?
Greg Merritt
-
December 23, 2019
Study: Green tea counters oxidizing effects of exercise.
Greg Merritt
-
December 12, 2019
12K CALORIES: What BRIAN SHAW eats in a typical day
The Barbell Team
-
November 27, 2019
FED VS. FASTED: Skipping breakfast reduces strength up to 15%.
Greg Merritt
-
November 14, 2019
ELECTROLYTES: Do they amp-up workout results?
Greg Merritt
-
November 7, 2019
Studies suggest gut microbes are crucial for fat loss.
Greg Merritt
-
November 4, 2019
Worst Supplements Ever: Protein from the Sea
Greg Merritt
-
November 4, 2019
TRUE BLUE: 6 Reasons to Eat Blueberries
Robert Rafton
-
November 4, 2019
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