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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
Olympic Weightlifting Preview: 5 Things To Know
Jenny Lynn-Powell, 2-time Ms. Figure Olympia, dies at 49
Flex Lewis won’t compete in 2021 Olympia
Is Kai Greene coming back?
Bodybuilder/wrestler Melissa Coates dies at 50
Features
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SHARK TANK: 5 Biggest Fitness Success Stories
The History of Protein Bars
How “eating clean” went mainstream and sparked a backlash
Bad Muscle Magazine Covers, Vol. 3
History
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Training
Science Says: Cursing Boosts Strength
Workout Motivation from MUHAMMAD ALI
Science Says: The Best (and Worst) Chest Exercises
CALF CURSE: How to Combat Bad Lower Leg Genetics
Science Says: Different muscle growth from different squat depths
Nutrition
How Much Protein Should Bodybuilders Consume?
SUSHI SELECTION: Fittest and fattest sushi choices
SHOCK VALUE: The Extreme Marketing of Preworkouts
Cracking the code of egg freshness
CALORIES EXPLAINED
Fitness
How to increase bone density
COVERT CARDIO: How to burn more calories in your daily routine
HACK YOUR METABOLISM: 5 Sneaky Ways to Burn More Fat
HOW LONG WILL I LIVE? Simple fitness tests predict lifespans
SLEEP HACKS: 10 Ways to Boost Sleep Recovery
People
PUMPING IRON: The George Butler Interview
How Strong Was DORIAN YATES?
5 Things to know about BIG RAMY
The Mike Mentzer Story
How Strong Was RONNIE COLEMAN?
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Every TERMINATOR movie & TV show ranked from worst to first
Review of “Westside vs. the World” documentary
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How Much Protein Should Bodybuilders Consume?
Greg Merritt
-
April 26, 2021
SUSHI SELECTION: Fittest and fattest sushi choices
SHOCK VALUE: The Extreme Marketing of Preworkouts
Cracking the code of egg freshness
CALORIES EXPLAINED
Science Says: Gut Microbes are Crucial for Fat Loss
Robert Rafton
-
February 11, 2021
10 Fittest Frozen Meals, Ranked
The Barbell Team
-
January 4, 2021
5 Amazing Eating Hacks
Robert Rafton
-
December 1, 2020
Do ELECTROLYTES boost workout results?
Greg Merritt
-
November 20, 2020
Preworkout supps aren’t just for workouts anymore.
Greg Merritt
-
November 9, 2020
ROBO FOOD: 3-D printing & the future of sports nutrition
Greg Merritt
-
May 12, 2020
Worst Supplements Ever: CRAZE
Greg Merritt
-
February 18, 2020
McDonald’s: Your Fittest Meal Choices
Robert Rafton
-
January 28, 2020
LEBRON’S DIET: Game Day Meal Plan
Greg Merritt
-
January 16, 2020
The Afterlife of Caffeine
Greg Merritt
-
January 8, 2020
The Workout Benefits of Green Tea
Greg Merritt
-
December 12, 2019
12K CALORIES: What BRIAN SHAW eats in a typical day
The Barbell Team
-
November 27, 2019
Worst Supplements Ever: Protein from the Sea
Greg Merritt
-
November 4, 2019
TRUE BLUE: 6 Reasons to Eat Blueberries
Robert Rafton
-
November 4, 2019
