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THE BARBELL Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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    • mike quinn bodybuilder

      The Life of Pro Bodybuilder Mike Quinn (1961-2023)

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      Bodybuilder Zac Aynsley wins $355K Vegas Jackpot

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      Figure Pro Wins $11.25 Million in Lawsuit Against Equinox Gym

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      Dolph Lundgren Admits to Taking Steroids

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      “Arnold” Netflix Documentary

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      Ai workout generator

      AI Workout Generator: ChatGPT Gives Training Advice

      short bodybuilders

      GIANT KILLERS: A Short History of Short Bodybuilders

      mr olympia 2012

      The 2012 Mr. Olympia

      Jay Cutler Quad Stomp

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    • how often should you workout to build muscle

      How Often Should You Workout to Build Muscle?

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      Double Split Training

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      Workout Machines: Advantages Over Free Weights

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      Best Calf Workout To Grow Stubborn Calves

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      Workout Form: Cheat Reps

  • Nutrition
    • eating hacks

      5 Amazing Diet Hacks

      blueberry benefits

      BLUEBERRY BENEFITS: Why Eat Blueberries?

      vegan vs. omnivore

      Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets

      how much protein for muscle growth

      How Much Protein For Muscle Growth?

      whole grain food

      Whole Grain Food Guide

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      Exergaming: Benefits & Downsides

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      Mind Muscle Connection: How to Strengthen It

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      Muscle Malls: What is a Fitness Cluster?

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      How Long Will I Live? Fitness Tests Predict Mortality

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      When Is The Gym Least Busy?

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    • what happened to Ronnie Coleman

      What Happened to Ronnie Coleman?

      Jake Gyllenhaal workout

      Jake Gyllenhaal Workout Secret

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      Alexander Skarsgard: Workout and Diet Tips

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      Darrem Charles: Bio & Classic Physique Advice

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      Carrie Underwood Workout & Diet Tips

  • Motivation
    • the rock motivation

      The Rock Motivational Quotes

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      Serena Williams Motivational Quotes

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      Mike O’Hearn Motivational Quotes

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      Chris Bumstead Motivational Quotes

      CT Fletcher quotes

      C.T. Fletcher Motivational Quotes

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eating hacks

5 Amazing Diet Hacks

Robert Rafton - April 27, 2023
blueberry benefits

BLUEBERRY BENEFITS: Why Eat Blueberries?

vegan vs. omnivore

Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets

how much protein for muscle growth

How Much Protein For Muscle Growth?

whole grain food

Whole Grain Food Guide

electrolyte drinks

Electrolyte Drinks: Do They Aid Workouts?

Jennifer Normand - December 23, 2022
the rock diet

The Rock Diet: Your Ultimate Guide

Greg Merritt - December 7, 2022
healthiest frozen meals

Healthiest Frozen Meals, Ranked

The Barbell Team - November 30, 2022
fiber and fat loss

Fiber and Fat Loss

Robert Rafton - October 31, 2022
Lebron James diet

Lebron James Diet

Greg Merritt - September 20, 2022
best supplements for muscle gain

Best Supplements for Muscle Gain

Jennifer Normand - August 12, 2022

Egg White vs. Whole Egg

Greg Merritt - July 26, 2022
Chris Bumstead diet

Chris Bumstead’s Diet

The Barbell Team - July 11, 2022

Healthiest Sushi Choices

Greg Merritt - July 5, 2022
Jay Cutler bodybuilder ice cream

CALORIES for Bodybuilding & Fitness

Jennifer Normand - June 27, 2022
gaming supplements

Preworkout supps aren’t just for workouts

Greg Merritt - May 23, 2022
green tea workout benefits

The Workout Benefits of Green Tea

Robert Rafton - May 17, 2022
how long is caffeine in your system

The Afterlife of Caffeine

Greg Merritt - May 5, 2022
do bcaas work

Do BCAAs Work?

Robert Rafton - April 14, 2022
future of sports nutrition

The Future of Sports Nutrition

Greg Merritt - March 18, 2022

SHOCK VALUE: The Extreme Marketing of Preworkouts

The Barbell Team - March 10, 2021
12Page 1 of 2

Recent Articles

  • AI Workout Generator: ChatGPT Gives Training Advice
  • The Life of Pro Bodybuilder Mike Quinn (1961-2023)
  • Bodybuilder Zac Aynsley wins $355K Vegas Jackpot
  • How Often Should You Workout to Build Muscle?
  • Figure Pro Wins $11.25 Million in Lawsuit Against Equinox Gym
  • Double Split Training
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