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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Most Muscular Pose: Everything You Need to Know
Training
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Workout Machines: Advantages Over Free Weights
The Best Arm Exercises
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Fitness
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
People
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Noel Deyzel Revealed: Everything You Need to Know
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Greg Merritt
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March 14, 2024
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Kit Connor’s Body: “Heartstopper” Star Works Out & Talks Muscles
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March 30, 2023
First Smart Weight Sled
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March 21, 2023
Kris Gethin Leaves Kaged Muscle
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March 20, 2023
Arnold Opens Up in New Interview
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March 8, 2023
2023 NFL Combine Bench Press Results
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March 6, 2023
Samson Dauda wins 2023 Arnold Classic
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March 4, 2023
Ramon Dino wins 2023 Arnold Classic Physique
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March 3, 2023
2023 Survey Reveals Fitness Trends
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March 2, 2023
Ukrainian Strongman Talks about Training in a Warzone
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February 4, 2023
Big Ramy Enters 2023 Arnold Classic
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January 20, 2023
Method Man Benches 315 x 5 Reps
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January 18, 2023
Cbum Talks Future Plans, Biceps Injury & More
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January 15, 2023
Arnold Classic Ups Top Prize to $300K, Walker Enters
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January 12, 2023
Hugh Jackman Talks Steroids and Playing Wolverine Again
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January 9, 2023
CES 2023: Best New Fitness Tech
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January 8, 2023
Wearable Technology Named 2023 Top Fitness Trend
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January 4, 2023
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