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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Training
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Workout Machines: Advantages Over Free Weights
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Fitness
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
People
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Biggest Muscle Stories of the Decade
The Barbell Team
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December 30, 2019
CES 2021: Best New Fitness Tech
Intense Stretching Promotes Muscle Growth: New Study
Nick Walker Wins 2021 Arnold Classic
CES 2024: Best New Fitness Tech
2022 Mr. Olympia: Hadi Choopan Wins
Greg Merritt
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December 17, 2022
2024 NFL Combine Bench Press Results
The Barbell Team
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March 3, 2024
Figure Pro Wins $11.25 Million in Lawsuit Against Equinox Gym
The Barbell Team
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May 27, 2023
Arnold Classic Ups Top Prize to $300K, Walker Enters
The Barbell Team
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January 12, 2023
Flex Lewis Retires
The Barbell Team
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May 13, 2022
Ramon Dino wins 2023 Arnold Classic Physique
The Barbell Team
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March 3, 2023
New Arnold Books by Taschen: $1500!
The Barbell Team
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June 16, 2023
2023 Survey Reveals Fitness Trends
The Barbell Team
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March 2, 2023
Biggest Muscle Stories of the Decade
The Barbell Team
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December 30, 2019
Big Ramy Drops Out of 2023 Mr. Olympia
The Barbell Team
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September 23, 2023
Thor Bjornsson: “I Completely Tore My Upper Chest Off The Bone.”
The Barbell Team
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April 17, 2023
Strength Training Popularity Surges
The Barbell Team
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December 29, 2023
Phil Heath Is Coming Back
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January 2, 2023
Phil Heath: “Not This Year.”
The Barbell Team
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April 29, 2023
Arnold Schwarzenegger Now: Shirtless in “FUBAR”
The Barbell Team
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June 5, 2023
Olympia Returning To Florida in November 2023
The Barbell Team
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December 19, 2022
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