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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Training
Compound Exercises: Complete Workout Guide
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Fitness
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
People
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Ronnie Coleman Health Update
The Barbell Team
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November 15, 2023
Kit Connor’s Body: “Heartstopper” Star Works Out & Talks Muscles
Wesley Vissers Wins 2024 Arnold Classic Physique
Flex Lewis On a Laptop Becomes Viral Meme
Olympia Returning To Florida in November 2023
Arnold Schwarzenegger Now: Shirtless in “FUBAR”
The Barbell Team
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June 5, 2023
Nick Walker Wins 2021 Arnold Classic
Greg Merritt
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September 25, 2021
Method Man Benches 315 x 5 Reps
The Barbell Team
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January 18, 2023
2023 Mr. Olympia: Derek Lunsford Wins
Greg Merritt
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November 4, 2023
Big Ramy, at 338 lbs., begins Olympia diet
The Barbell Team
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September 22, 2022
Flex Lewis Loses Nearly 60 lbs.
The Barbell Team
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March 30, 2023
Hadi Choopan Wins 2024 Arnold Classic
Greg Merritt
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March 2, 2024
Flex Wheeler Talks about Leg Amputation (Updated)
The Barbell Team
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July 26, 2023
2022 Olympia Competitors: Post-Contest Pig-Outs
The Barbell Team
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December 19, 2022
New Arnold Books by Taschen: $1500!
The Barbell Team
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June 16, 2023
Big Ramy Wins 2021 Mr. Olympia
Greg Merritt
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October 9, 2021
Big Ramy Enters 2023 Arnold Classic
The Barbell Team
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January 20, 2023
Ozempic Fueling Rise in Gym Memberships
The Barbell Team
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November 10, 2023
Peloton Launches Row Machine
The Barbell Team
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September 22, 2022
Dennis Wolf Talks About Depression, Force-feeding, & Ancient Aliens
The Barbell Team
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April 10, 2023
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
Greg Merritt
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March 14, 2024
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