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THE BARBELL Bodybuilding, Strength, and Fitness: News, Advice, and Culture
  • HOME
    • ABOUT US
  • News
    • worlds strongest man 2023

      World’s Strongest Man 2023: Events & Schedule

      Ramy 2023 Arnold

      Big Ramy Enters 2023 Arnold Classic

      Arnold Classic 2023

      Arnold Classic 2023 Preview (Updated)

      method man pre workout

      Method Man Benches 315 x 5 Reps

      Cbum 2022 Olympia

      Cbum Talks Future Plans, Biceps Injury & More

  • Features
    • AllHistoryPhoto Essays
      celebrity bench press

      Celebrity Bench Presses

      mr olympia 1984

      The 1984 Mr. Olympia

      why are bodybuilders dying

      Do Pro Bodybuilders Die Younger Than Average? (2023 Update)

      history of protein bars

      The History of Protein Bars

    • History
    • Photo Essays
  • Training
    • best triceps exercises

      Science Says: Best (and Worst) Triceps Exercises

      best hamstring workouts

      The Best Hamstring Workouts

      best shoulder exercises

      Science Says: Best Shoulder Exercises

      best ab workouts

      5 Best Ab Workouts

      Lee Priest 21

      Lee Priest Interview & Workout: The Early Years

  • Nutrition
    • whole grain food

      Whole Grain Food Guide

      electrolyte drinks

      Electrolyte Drinks: Do They Aid Workouts?

      the rock diet

      The Rock Diet: Your Ultimate Guide

      healthiest frozen meals

      Healthiest Frozen Meals, Ranked

      fiber and fat loss

      Fiber and Fat Loss

  • Fitness
    • burn calories easily

      COVERT CARDIO: How to Burn Calories Easily

      where does lost fat go when you lose weight

      Where Does Fat Go When You Lose Weight?

      fascia stretching

      Fascia Stretching: Ultimate Guide

      cold tub therapy

      Cold Tub Therapy: Does It Work?

      importance of sleep

      Importance of Sleep

  • People
    • Jonathan Majors workout

      Jonathan Majors Workout & Diet Tips

      How Strong Was ARNOLD?

      Betty Brosmer story

      The Betty Brosmer Story

      Mike Matarazzo

      The Mike Matarazzo Story

      Martins Licis

      MARTINS LICIS: 5 Things to Know

  • Motivation
    • Chris Bumstread quotes

      Chris Bumstead Motivational Quotes

      CT Fletcher quotes

      C.T. Fletcher Motivational Quotes

      the power of positive thinking

      The POWER of Positive Thinking

      muhammad ali motivational quotes

      Muhammad Ali Motivational Quotes

      Branch Warren craziest workout

      Branch Warren Recounts Craziest Workout Ever

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Fitness

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burn calories easily

COVERT CARDIO: How to Burn Calories Easily

Robert Rafton - January 13, 2023
where does lost fat go when you lose weight

Where Does Fat Go When You Lose Weight?

fascia stretching

Fascia Stretching: Ultimate Guide

cold tub therapy

Cold Tub Therapy: Does It Work?

importance of sleep

Importance of Sleep

fat burner

FAT BURNER: 5 Tricks to Easily Burn Fat

Robert Rafton - August 9, 2022
exercise and mental health

How Exercise Boosts Mental Health

Jennifer Normand - July 14, 2022
get fit fast

GET FIT FAST: 6 Fitness Hacks

Jennifer Normand - April 25, 2022
how to increase bone density

How to Increase Bone Density

Robert Rafton - March 8, 2022
how long will I live

HOW LONG WILL I LIVE? Fitness Tests Predict Lifespans

Greg Merritt - January 14, 2022
best sleep hacks

SLEEP HACKS: 10 Ways to Boost Sleep Recovery

Greg Merritt - July 27, 2021
what is a fitness cluster

What is a Fitness Cluster?

Robert Rafton - December 17, 2019
middle age fitness

Shawn Perine’s Best Advice

Shawn Perine - December 11, 2019

Recent Articles

  • Science Says: Best (and Worst) Triceps Exercises
  • World’s Strongest Man 2023: Events & Schedule
  • Whole Grain Food Guide
  • Jonathan Majors Workout & Diet Tips
  • Celebrity Bench Presses
  • The Best Hamstring Workouts
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