• HOME
    • ABOUT US
  • News
  • Features
    • History
    • Photo Essays
    • History
    • Photo Essays
  • Training
  • Nutrition
  • Fitness
  • People
  • Motivation
Sign in
Welcome!Log into your account
Forgot your password?
Password recovery
Recover your password
Search
THE BARBELL Bodybuilding, Strength, and Fitness: News, Advice, and Culture
  • HOME
    • ABOUT US
  • News
    • Robyn Europe lawsuit

      Figure Pro Awarded $11+ Million in Lawsuit Against Gym

      Dolph Lundgren steroids

      Dolph Lundgren Admits to Taking Steroids

      Arnold Schwarzenegger documentary

      “Arnold” Netflix Documentary

      flex lewis interview

      Flex Lewis TV Show in the Works?

      phil heath age

      Phil Heath: “Not This Year.”

  • Features
    • AllHistoryPhoto Essays
      short bodybuilders

      GIANT KILLERS: A Short History of Short Bodybuilders

      mr olympia 2012

      The 2012 Mr. Olympia

      Jay Cutler Quad Stomp

      NBA combine bench press

      NBA Combine Bench Press Records & Notable Results

    • History
    • Photo Essays
  • Training
    • double split training

      Double Split Training

      workout machines

      Workout Machines: Advantages Over Free Weights

      calf workout

      Best Calf Workout To Grow Stubborn Calves

      workout form

      Workout Form: Cheat Reps

      spot bench press

      Bench Press Spot Adds 11%+

  • Nutrition
    • eating hacks

      5 Amazing Diet Hacks

      blueberry benefits

      BLUEBERRY BENEFITS: Why Eat Blueberries?

      vegan vs. omnivore

      Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets

      how much protein for muscle growth

      How Much Protein For Muscle Growth?

      whole grain food

      Whole Grain Food Guide

  • Fitness
    • exergaming

      Exergaming: Benefits & Downsides

      mind muscle connection

      Mind Muscle Connection: How to Strengthen It

      fitness cluster

      Muscle Malls: What is a Fitness Cluster?

      how long will I live

      How Long Will I Live? Fitness Tests Predict Mortality

      when is the gym least busy

      When Is The Gym Least Busy?

  • People
    • what happened to Ronnie Coleman

      What Happened to Ronnie Coleman?

      Jake Gyllenhaal workout

      Jake Gyllenhaal Workout Secret

      Alexander Skarsgard workout

      Alexander Skarsgard: Workout and Diet Tips

      darrem charles

      Darrem Charles: Bio & Classic Physique Advice

      carrie underwood workout

      Carrie Underwood Workout & Diet Tips

  • Motivation
    • the rock motivation

      The Rock Motivational Quotes

      serena williams quotes

      Serena Williams Motivational Quotes

      mike o hearn

      Mike O’Hearn Motivational Quotes

      Chris Bumstread quotes

      Chris Bumstead Motivational Quotes

      CT Fletcher quotes

      C.T. Fletcher Motivational Quotes

Home Fitness

Fitness

Latest
  • Latest
  • Featured posts
  • Most popular
  • 7 days popular
  • By review score
  • Random
exergaming

Exergaming: Benefits & Downsides

Jennifer Normand - May 23, 2023
mind muscle connection

Mind Muscle Connection: How to Strengthen It

fitness cluster

Muscle Malls: What is a Fitness Cluster?

how long will I live

How Long Will I Live? Fitness Tests Predict Mortality

when is the gym least busy

When Is The Gym Least Busy?

burn calories easily

COVERT CARDIO: How to Burn Calories Easily

Robert Rafton - January 13, 2023
where does lost fat go when you lose weight

Where Does Fat Go When You Lose Weight?

Jennifer Normand - January 2, 2023
fascia stretching

Fascia Stretching: Ultimate Guide

Greg Merritt - November 14, 2022
cold tub therapy

Cold Tub Therapy: Does It Work?

Greg Merritt - November 7, 2022
importance of sleep

Importance of Sleep

Greg Merritt - August 30, 2022
fat burner

FAT BURNER: 5 Tricks to Easily Burn Fat

Robert Rafton - August 9, 2022
exercise and mental health

How Exercise Boosts Mental Health

Jennifer Normand - July 14, 2022
get fit fast

GET FIT FAST: 6 Fitness Hacks

Jennifer Normand - April 25, 2022
how to increase bone density

How to Increase Bone Density

Robert Rafton - March 8, 2022
best sleep hacks

SLEEP HACKS: 10 Ways to Boost Sleep Recovery

Greg Merritt - July 27, 2021
middle age fitness

Shawn Perine’s Best Advice

Shawn Perine - December 11, 2019

Recent Articles

  • Figure Pro Awarded $11+ Million in Lawsuit Against Gym
  • Double Split Training
  • What Happened to Ronnie Coleman?
  • Exergaming: Benefits & Downsides
  • GIANT KILLERS: A Short History of Short Bodybuilders
  • Jake Gyllenhaal Workout Secret
Follow THE BARBELL

Popular Articles

Chris Hemsworth workout

Chris Hemsworth: Workout and Diet Tips

July 8, 2022
masters olympia

2023 Masters Olympia Preview

April 25, 2023
worlds strongest man 2023

Mitchell Hooper Wins 2023 World’s Strongest Man

April 23, 2023
CES 2023

CES 2023: Best New Fitness Tech

January 8, 2023
Pumping Iron

PUMPING IRON: The Book

August 19, 2022
circuit training

CIRCUIT Training Guide

August 16, 2022
2022 mr olympia predictions

2022 Mr. Olympia Predictions

December 11, 2022
calf workout

Best Calf Workout To Grow Stubborn Calves

May 10, 2023
Melissa Coates

Bodybuilder/Wrestler Melissa Coates Dies at 50

June 24, 2021
max ot

Max-OT Training Guide

October 13, 2022
2023 nfl combine bench press

2023 NFL Combine Bench Press Results

March 6, 2023
how long is caffeine in your system

The Afterlife of Caffeine

May 5, 2022
© 2023 The Barbell. All Rights Reserved.