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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
Figure Pro Awarded $11+ Million in Lawsuit Against Gym
Dolph Lundgren Admits to Taking Steroids
“Arnold” Netflix Documentary
Flex Lewis TV Show in the Works?
Phil Heath: “Not This Year.”
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GIANT KILLERS: A Short History of Short Bodybuilders
The 2012 Mr. Olympia
Jay Cutler Quad Stomp
NBA Combine Bench Press Records & Notable Results
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Training
Double Split Training
Workout Machines: Advantages Over Free Weights
Best Calf Workout To Grow Stubborn Calves
Workout Form: Cheat Reps
Bench Press Spot Adds 11%+
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5 Amazing Diet Hacks
BLUEBERRY BENEFITS: Why Eat Blueberries?
Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets
How Much Protein For Muscle Growth?
Whole Grain Food Guide
Fitness
Exergaming: Benefits & Downsides
Mind Muscle Connection: How to Strengthen It
Muscle Malls: What is a Fitness Cluster?
How Long Will I Live? Fitness Tests Predict Mortality
When Is The Gym Least Busy?
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What Happened to Ronnie Coleman?
Jake Gyllenhaal Workout Secret
Alexander Skarsgard: Workout and Diet Tips
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Carrie Underwood Workout & Diet Tips
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The Rock Motivational Quotes
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Chris Bumstead Motivational Quotes
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Exergaming: Benefits & Downsides
Jennifer Normand
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May 23, 2023
Mind Muscle Connection: How to Strengthen It
Muscle Malls: What is a Fitness Cluster?
How Long Will I Live? Fitness Tests Predict Mortality
When Is The Gym Least Busy?
COVERT CARDIO: How to Burn Calories Easily
Robert Rafton
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January 13, 2023
Where Does Fat Go When You Lose Weight?
Jennifer Normand
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January 2, 2023
Fascia Stretching: Ultimate Guide
Greg Merritt
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November 14, 2022
Cold Tub Therapy: Does It Work?
Greg Merritt
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November 7, 2022
Importance of Sleep
Greg Merritt
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August 30, 2022
FAT BURNER: 5 Tricks to Easily Burn Fat
Robert Rafton
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August 9, 2022
How Exercise Boosts Mental Health
Jennifer Normand
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July 14, 2022
GET FIT FAST: 6 Fitness Hacks
Jennifer Normand
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April 25, 2022
How to Increase Bone Density
Robert Rafton
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March 8, 2022
SLEEP HACKS: 10 Ways to Boost Sleep Recovery
Greg Merritt
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July 27, 2021
Shawn Perine’s Best Advice
Shawn Perine
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December 11, 2019
