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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Lisa Lyon (1953-2023): The Life of the Women’s Bodybuilding Pioneer
50 Cent Muscles: The Rap Icon Talks Bodybuilding
Flex Wheeler Talks about Leg Amputation (Updated)
Fittest Cities in America 2023
Michael B. Jordan Talks About His Fitness Journey
Features
10 Strongest NFL Players Ever
The 1994 Mr. Olympia
Strongest Man Ever: Top 10, Ranked by A.I.
The 8 Best NFL Weight Rooms, Ranked
The Rock’s Gyms: 10 Things to Know
Training
Serge Nubret and Pump Training
Power-Bodybuilding: Combine Bodybuilding and Powerlifting
Best Back Workouts
Forced Reps: Complete Training Guide
The Best Time to Workout
Nutrition
Do BCAAs Work?
The Workout Benefits of Green Tea
Healthy Popcorn: Your Ultimate Guide
Caffeine and Exercise: Ultimate Workout Supplement?
The Future of Sports Nutrition
Fitness
Benefits of a Sauna After a Workout
The 10 Best Sleep Hacks
How to Get Fit Fast: 6 Secrets Revealed
Exercise Snacks: Bite-Sized Workouts for Busy People
FAT BURNER: 5 Tricks to Easily Burn Fat
People
Phil Heath & Basketball
Sean Connery in the Mr. Universe: The Full Story of 007’s…
Alan Ritchson: Workout and Diet Tips
The Life of Gustavo Badell, Bodybuilding Great (1972-2023)
The Barbarian Brothers: Their Full, Strange Story
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Michael Jordan Motivational Quotes
Rocky Motivational Quotes
The Rock Motivational Quotes
Serena Williams Motivational Quotes
Mike O’Hearn Motivational Quotes
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Benefits of a Sauna After a Workout
Jennifer Normand
-
September 18, 2023
The 10 Best Sleep Hacks
How to Get Fit Fast: 6 Secrets Revealed
Exercise Snacks: Bite-Sized Workouts for Busy People
FAT BURNER: 5 Tricks to Easily Burn Fat
How Strength Training Increases Bone Density
The Barbell Team
-
June 8, 2023
Exergaming: Benefits & Downsides
Jennifer Normand
-
May 23, 2023
Mind Muscle Connection: How to Strengthen It
Greg Merritt
-
April 25, 2023
Muscle Malls: What is a Fitness Cluster?
Jennifer Normand
-
March 28, 2023
How Long Will I Live? Fitness Tests Predict Mortality
Greg Merritt
-
February 27, 2023
When Is The Gym Least Busy?
The Barbell Team
-
January 31, 2023
COVERT CARDIO: How to Burn Calories Easily
Robert Rafton
-
January 13, 2023
Where Does Fat Go When You Lose Weight?
Jennifer Normand
-
January 2, 2023
Fascia Stretching: Ultimate Guide
Greg Merritt
-
November 14, 2022
Cold Tub Therapy: Does It Work?
Greg Merritt
-
November 7, 2022
Importance of Sleep
Greg Merritt
-
August 30, 2022
How Exercise Boosts Mental Health
Jennifer Normand
-
July 14, 2022
How to Increase Bone Density
Robert Rafton
-
March 8, 2022