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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
Figure Pro Awarded $11+ Million in Lawsuit Against Gym
Dolph Lundgren Admits to Taking Steroids
“Arnold” Netflix Documentary
Flex Lewis TV Show in the Works?
Phil Heath: “Not This Year.”
Features
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History
Photo Essays
GIANT KILLERS: A Short History of Short Bodybuilders
The 2012 Mr. Olympia
Jay Cutler Quad Stomp
NBA Combine Bench Press Records & Notable Results
History
Photo Essays
Training
Double Split Training
Workout Machines: Advantages Over Free Weights
Best Calf Workout To Grow Stubborn Calves
Workout Form: Cheat Reps
Bench Press Spot Adds 11%+
Nutrition
5 Amazing Diet Hacks
BLUEBERRY BENEFITS: Why Eat Blueberries?
Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets
How Much Protein For Muscle Growth?
Whole Grain Food Guide
Fitness
Exergaming: Benefits & Downsides
Mind Muscle Connection: How to Strengthen It
Muscle Malls: What is a Fitness Cluster?
How Long Will I Live? Fitness Tests Predict Mortality
When Is The Gym Least Busy?
People
What Happened to Ronnie Coleman?
Jake Gyllenhaal Workout Secret
Alexander Skarsgard: Workout and Diet Tips
Darrem Charles: Bio & Classic Physique Advice
Carrie Underwood Workout & Diet Tips
Motivation
The Rock Motivational Quotes
Serena Williams Motivational Quotes
Mike O’Hearn Motivational Quotes
Chris Bumstead Motivational Quotes
C.T. Fletcher Motivational Quotes
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Weird Workout Books
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History of Mr. Olympia Programs
Metroflex Gym: Hardcore Heaven
Great Muscle Magazine Covers, Vol. 3
DOUG’S GYM: The Oldest Old-School Gym
Bad Muscle Magazine Covers, Vol. 4
Greg Merritt
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January 3, 2022
Great Muscle Magazine Covers, Vol. 2
Greg Merritt
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September 13, 2021
Muscle Challenge: Bodybuilding Trivia Game
The Barbell Team
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August 19, 2021
Bad Muscle Magazine Covers, Vol. 3
The Barbell Team
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May 26, 2021
1993 Pro Bodybuilders Trading Cards
The Barbell Team
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January 19, 2021
Great Muscle Magazine Covers, Vol. 1
The Barbell Team
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October 23, 2020
Exclusive: Kai Greene Sketches his Posing Routine
Greg Merritt
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October 12, 2020
Bad Muscle Magazine Covers, Vol. 2
Greg Merritt
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April 7, 2020
Bad Muscle Magazine Covers, Vol. 1
The Barbell Team
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January 17, 2020
Gyms Around the World
The Barbell Team
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November 4, 2019
