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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Most Muscular Pose: Everything You Need to Know
Training
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Workout Machines: Advantages Over Free Weights
The Best Arm Exercises
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Fitness
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
People
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Noel Deyzel Revealed: Everything You Need to Know
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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The 1969 Mr. Olympia
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Doug’s Gym: Oldest Old-School Gym
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Conan the Barbarian: 25 Things You Need to Know
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Most Weight Ever Lifted: Man’s Greatest Strength Feats
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The 1975 Mr. Olympia
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Jay Cutler Quad Stomp: The Full Story
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Arnold Classic: 10 Things to Know
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Pumping Iron: 25 Things to Know about the Classic Movie
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FAKE MUSCLES: CGI Gives Any Actor a Super Physique
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