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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Flex Lewis Retires
Pro bodybuilder Joe Mackey pulls 900-lb. deadlift
Cedric McMillan (1977-2022): The Life of the 2017 Arnold champ
Brandon Curry wins 2022 Arnold Classic
2021: The Year in Review
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TALLEST BODYBUILDERS EVER
Arnold Schwarzenegger’s Rules for Success
Exercise and Sports Nutrition are Transforming CHESS
THE ROCK’S GYMS: 10 Things to Know
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Training
Science Says: The Best (and Worst) Back Exercises
Steve Reeves and Shape Training
Workout Motivation from ANCIENT GREECE
How Long Should You Rest Between Sets?
Serge Nubret and Pump Training
Nutrition
Preworkout supps aren’t just for workouts
The Workout Benefits of Green Tea
The Afterlife of Caffeine
Do BCAAs Work?
10 Fittest Frozen Meals, Ranked
Fitness
FASCIA STRETCHING: Do-It-Yourself Guide
GET FIT FAST: 6 Fitness Hacks
How to increase bone density
COVERT CARDIO: Easily burn more calories
HOW LONG WILL YOU LIVE? Fitness tests predict lifespans
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Alexander Skarsgård: Workout and Diet Tips
How Strong was Lou Ferrigno?
Alan Ritchson: Workout and Diet Tips
PUMPING IRON: The George Butler Interview
How Strong Was DORIAN YATES?
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Every TERMINATOR Movie & TV Show Ranked Worst to First
Review of “Westside vs. the World”
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TALLEST BODYBUILDERS EVER
Greg Merritt
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June 23, 2022
Arnold Schwarzenegger’s Rules for Success
Exercise and Sports Nutrition are Transforming CHESS
THE ROCK’S GYMS: 10 Things to Know
PEAK STRENGTH: At What Age Are We Strongest?
Bodybuilding and a Balanced Life
Shawn Perine
-
September 11, 2021
Muscle Challenge: Bodybuilding Trivia Game
The Barbell Team
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August 19, 2021
SHARK TANK: 5 Biggest Fitness Success Stories
Greg Merritt
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July 12, 2021
The History of Protein Bars
Greg Merritt
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June 7, 2021
How “eating clean” went mainstream and sparked a backlash
Greg Merritt
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June 2, 2021
Bad Muscle Magazine Covers, Vol. 3
The Barbell Team
-
May 26, 2021
What’s the ideal height for bodybuilding?
Greg Merritt
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May 5, 2021
Weider’s Sex & Dating Manuals
Greg Merritt
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March 31, 2021
STRONG ISLAND: Why are so many giant strongmen from tiny Iceland?
Greg Merritt
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March 28, 2021
SHOCK VALUE: The Extreme Marketing of Preworkouts
The Barbell Team
-
March 10, 2021
VIRTUAL MUSCLE: Hollywood Can Give Any Actor a Super Physique
Greg Merritt
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February 3, 2021
1993 Pro Bodybuilders Trading Cards
The Barbell Team
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January 19, 2021
Sex, Steroids, & Arnold: The Inside Story of Gold’s Gym
The Barbell Team
-
November 19, 2020
Great Muscle Magazine Covers, Vol. 1
The Barbell Team
-
October 23, 2020
Exclusive: Kai Greene sketches his posing routine
Greg Merritt
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October 12, 2020
Bad Muscle Magazine Covers, Vol. 2
Greg Merritt
-
April 7, 2020
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