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THE BARBELL Bodybuilding, Strength, and Fitness: News, Advice, and Culture
  • HOME
    • ABOUT US
  • News
    • weight sled

      First Smart Weight Sled

      Kaged Muscle

      Kris Gethin Leaves Kaged Muscle

      arnold schwarzenegger interview

      Arnold Opens Up in New Interview

      2023 nfl combine bench press

      2023 NFL Combine Bench Press Results (Updated)

      2023 Arnold Classic

      Samson Dauda wins 2023 Arnold Classic

  • Features
    • AllHistoryPhoto Essays
      mr olympia 1971

      The 1971 Mr. Olympia

      best bodybuilding height

      What’s the Ideal Height for Bodybuilding? (Updated)

      workout books

      Weird Workout Books

      mr olympia 2017

      The 2017 Mr. Olympia

    • History
    • Photo Essays
  • Training
    • traps workout

      Traps Workout: Ultimate Guide

      holistic workout

      Holistic Workouts: Complete Guide

      21 curls

      21-Curls & Half-Rep Training: Ultimate Guide

      antagonist muscle

      Antagonist Muscle Training

      Science Says: Best (and Worst) Ab Exercises

  • Nutrition
    • vegan vs. omnivore

      Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets

      how much protein for muscle growth

      How Much Protein For Muscle Growth?

      whole grain food

      Whole Grain Food Guide

      electrolyte drinks

      Electrolyte Drinks: Do They Aid Workouts?

      the rock diet

      The Rock Diet: Your Ultimate Guide

  • Fitness
    • how long will I live

      How Long Will I Live? Fitness Tests Predict Mortality

      when is the gym least busy

      When Is The Gym Least Busy?

      burn calories easily

      COVERT CARDIO: How to Burn Calories Easily

      where does lost fat go when you lose weight

      Where Does Fat Go When You Lose Weight?

      fascia stretching

      Fascia Stretching: Ultimate Guide

  • People
    • how strong is john cena

      How Strong is John Cena?

      paul rudd young

      Paul Rudd Shares Fitness Secrets for Looking Young

      Joey Swoll

      Get To Know Joey Swoll

      Dave Bautista workout

      Dave Bautista Workout & Diet Tips

      michael b jordan workout

      Michael B. Jordan Workout & Diet Tips

  • Motivation
    • serena williams quotes

      Serena Williams Motivational Quotes

      mike o hearn

      Mike O’Hearn Motivational Quotes

      Chris Bumstread quotes

      Chris Bumstead Motivational Quotes

      CT Fletcher quotes

      C.T. Fletcher Motivational Quotes

      the power of positive thinking

      The POWER of Positive Thinking

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