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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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First Smart Weight Sled
Kris Gethin Leaves Kaged Muscle
Arnold Opens Up in New Interview
2023 NFL Combine Bench Press Results (Updated)
Samson Dauda wins 2023 Arnold Classic
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The 1971 Mr. Olympia
What’s the Ideal Height for Bodybuilding? (Updated)
Weird Workout Books
The 2017 Mr. Olympia
History
Photo Essays
Training
Traps Workout: Ultimate Guide
Holistic Workouts: Complete Guide
21-Curls & Half-Rep Training: Ultimate Guide
Antagonist Muscle Training
Science Says: Best (and Worst) Ab Exercises
Nutrition
Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets
How Much Protein For Muscle Growth?
Whole Grain Food Guide
Electrolyte Drinks: Do They Aid Workouts?
The Rock Diet: Your Ultimate Guide
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
When Is The Gym Least Busy?
COVERT CARDIO: How to Burn Calories Easily
Where Does Fat Go When You Lose Weight?
Fascia Stretching: Ultimate Guide
People
How Strong is John Cena?
Paul Rudd Shares Fitness Secrets for Looking Young
Get To Know Joey Swoll
Dave Bautista Workout & Diet Tips
Michael B. Jordan Workout & Diet Tips
Motivation
Serena Williams Motivational Quotes
Mike O’Hearn Motivational Quotes
Chris Bumstead Motivational Quotes
C.T. Fletcher Motivational Quotes
The POWER of Positive Thinking
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