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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
First Smart Weight Sled
Kris Gethin Leaves Kaged Muscle
Arnold Opens Up in New Interview
2023 NFL Combine Bench Press Results (Updated)
Samson Dauda wins 2023 Arnold Classic
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History
Photo Essays
The 1971 Mr. Olympia
What’s the Ideal Height for Bodybuilding? (Updated)
Weird Workout Books
The 2017 Mr. Olympia
History
Photo Essays
Training
Traps Workout: Ultimate Guide
Holistic Workouts: Complete Guide
21-Curls & Half-Rep Training: Ultimate Guide
Antagonist Muscle Training
Science Says: Best (and Worst) Ab Exercises
Nutrition
Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets
How Much Protein For Muscle Growth?
Whole Grain Food Guide
Electrolyte Drinks: Do They Aid Workouts?
The Rock Diet: Your Ultimate Guide
Fitness
How Long Will I Live? Fitness Tests Predict Mortality
When Is The Gym Least Busy?
COVERT CARDIO: How to Burn Calories Easily
Where Does Fat Go When You Lose Weight?
Fascia Stretching: Ultimate Guide
People
How Strong is John Cena?
Paul Rudd Shares Fitness Secrets for Looking Young
Get To Know Joey Swoll
Dave Bautista Workout & Diet Tips
Michael B. Jordan Workout & Diet Tips
Motivation
Serena Williams Motivational Quotes
Mike O’Hearn Motivational Quotes
Chris Bumstead Motivational Quotes
C.T. Fletcher Motivational Quotes
The POWER of Positive Thinking
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