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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Flex Lewis Retires
Pro bodybuilder Joe Mackey pulls 900-lb. deadlift
Cedric McMillan (1977-2022): The Life of the 2017 Arnold champ
Brandon Curry wins 2022 Arnold Classic
2021: The Year in Review
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TALLEST BODYBUILDERS EVER
Arnold Schwarzenegger’s Rules for Success
Exercise and Sports Nutrition are Transforming CHESS
THE ROCK’S GYMS: 10 Things to Know
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Training
Science Says: The Best (and Worst) Back Exercises
Steve Reeves and Shape Training
Workout Motivation from ANCIENT GREECE
How Long Should You Rest Between Sets?
Serge Nubret and Pump Training
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Preworkout supps aren’t just for workouts
The Workout Benefits of Green Tea
The Afterlife of Caffeine
Do BCAAs Work?
10 Fittest Frozen Meals, Ranked
Fitness
FASCIA STRETCHING: Do-It-Yourself Guide
GET FIT FAST: 6 Fitness Hacks
How to increase bone density
COVERT CARDIO: Easily burn more calories
HOW LONG WILL YOU LIVE? Fitness tests predict lifespans
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Alexander Skarsgård: Workout and Diet Tips
How Strong was Lou Ferrigno?
Alan Ritchson: Workout and Diet Tips
PUMPING IRON: The George Butler Interview
How Strong Was DORIAN YATES?
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Every TERMINATOR Movie & TV Show Ranked Worst to First
Review of “Westside vs. the World”
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GIANT KILLERS: A Short History of Short Bodybuilders
Greg Merritt
-
November 27, 2021
The Birth of the Sports Supplement Biz
The History of Olympia Programs
The History of Protein Bars
Weider’s Sex & Dating Manuals
Worst Supplements Ever: CRAZE Preworkout
Greg Merritt
-
February 18, 2020
PUMPING IRON: The book that brought bodybuilding to the mainstream
Shawn O.
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February 10, 2020
The 1969 Mr. Olympia and the Birth of Modern Bodybuilding
Greg Merritt
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December 7, 2019
Worst Supplements Ever: Protein from the Sea
Greg Merritt
-
November 4, 2019
COVER STORY: Franco Columbu’s Bodybuilding Career in 10 Covers
The Barbell Team
-
November 4, 2019
