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THE BARBELL Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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    • Flex Lewis bodybuilder

      Flex Lewis Retires

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      Pro bodybuilder Joe Mackey pulls 900-lb. deadlift

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      Cedric McMillan (1977-2022): The Life of the 2017 Arnold champ

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      Brandon Curry wins 2022 Arnold Classic

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      2021: The Year in Review

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      TALLEST BODYBUILDERS EVER

      Arnold Schwarzenegger’s Rules for Success

      Exercise and Sports Nutrition are Transforming CHESS

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      THE ROCK’S GYMS: 10 Things to Know

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      Science Says: The Best (and Worst) Back Exercises

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      Steve Reeves and Shape Training

      Workout Motivation from ANCIENT GREECE

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      How Long Should You Rest Between Sets?

      Serge Nubret

      Serge Nubret and Pump Training

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      Preworkout supps aren’t just for workouts

      The Workout Benefits of Green Tea

      The Afterlife of Caffeine

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      Do BCAAs Work?

      10 Fittest Frozen Meals, Ranked

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      FASCIA STRETCHING: Do-It-Yourself Guide

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      GET FIT FAST: 6 Fitness Hacks

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      COVERT CARDIO: Easily burn more calories

      HOW LONG WILL YOU LIVE? Fitness tests predict lifespans

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      Alexander Skarsgård: Workout and Diet Tips

      How Strong was Lou Ferrigno?

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      Alan Ritchson: Workout and Diet Tips

      PUMPING IRON: The George Butler Interview

      How Strong Was DORIAN YATES?

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    • Every TERMINATOR Movie & TV Show Ranked Worst to First

      Review of “Westside vs. the World”

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