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THE BARBELL Bodybuilding, Strength, and Fitness: News, Advice, and Culture
  • HOME
    • ABOUT US
  • News
    • worlds strongest man 2023

      World’s Strongest Man 2023: Events & Schedule

      Ramy 2023 Arnold

      Big Ramy Enters 2023 Arnold Classic

      Arnold Classic 2023

      Arnold Classic 2023 Preview (Updated)

      method man pre workout

      Method Man Benches 315 x 5 Reps

      Cbum 2022 Olympia

      Cbum Talks Future Plans, Biceps Injury & More

  • Features
    • AllHistoryPhoto Essays
      celebrity bench press

      Celebrity Bench Presses

      mr olympia 1984

      The 1984 Mr. Olympia

      why are bodybuilders dying

      Do Pro Bodybuilders Die Younger Than Average? (2023 Update)

      history of protein bars

      The History of Protein Bars

    • History
    • Photo Essays
  • Training
    • best triceps exercises

      Science Says: Best (and Worst) Triceps Exercises

      best hamstring workouts

      The Best Hamstring Workouts

      best shoulder exercises

      Science Says: Best Shoulder Exercises

      best ab workouts

      5 Best Ab Workouts

      Lee Priest 21

      Lee Priest Interview & Workout: The Early Years

  • Nutrition
    • whole grain food

      Whole Grain Food Guide

      electrolyte drinks

      Electrolyte Drinks: Do They Aid Workouts?

      the rock diet

      The Rock Diet: Your Ultimate Guide

      healthiest frozen meals

      Healthiest Frozen Meals, Ranked

      fiber and fat loss

      Fiber and Fat Loss

  • Fitness
    • burn calories easily

      COVERT CARDIO: How to Burn Calories Easily

      where does lost fat go when you lose weight

      Where Does Fat Go When You Lose Weight?

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      Fascia Stretching: Ultimate Guide

      cold tub therapy

      Cold Tub Therapy: Does It Work?

      importance of sleep

      Importance of Sleep

  • People
    • Jonathan Majors workout

      Jonathan Majors Workout & Diet Tips

      How Strong Was ARNOLD?

      Betty Brosmer story

      The Betty Brosmer Story

      Mike Matarazzo

      The Mike Matarazzo Story

      Martins Licis

      MARTINS LICIS: 5 Things to Know

  • Motivation
    • Chris Bumstread quotes

      Chris Bumstead Motivational Quotes

      CT Fletcher quotes

      C.T. Fletcher Motivational Quotes

      the power of positive thinking

      The POWER of Positive Thinking

      muhammad ali motivational quotes

      Muhammad Ali Motivational Quotes

      Branch Warren craziest workout

      Branch Warren Recounts Craziest Workout Ever

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celebrity bench press

Celebrity Bench Presses

The Barbell Team - January 23, 2023
mr olympia 1984

The 1984 Mr. Olympia

why are bodybuilders dying

Do Pro Bodybuilders Die Younger Than Average? (2023 Update)

history of protein bars

The History of Protein Bars

fake muscles

FAKE MUSCLES: CGI Can Give Any Actor a Super Physique

1998 Mr Olympia

The 1998 Mr. Olympia

Peter McGough - December 14, 2022
mr olympia

History of Mr. Olympia Programs

The Barbell Team - December 9, 2022
mr olympia 2008

The 2008 Mr. Olympia

Greg Merritt - December 3, 2022
1975 Mr Olympia

The 1975 Mr. Olympia

Greg Merritt - November 16, 2022
teenage bodybuilding

Teenage Bodybuilding: Tips from the Best Teen Bodybuilders

The Barbell Team - October 26, 2022
Iceland strongman

Why Are So Many Giant Strongmen From Tiny Iceland?

Greg Merritt - October 17, 2022
most successful Shark Tank

Most Successful SHARK TANK Fitness Products

Jennifer Normand - October 14, 2022
vegan bodybuilder

Best Vegan & Vegetarian Bodybuilders Ever

The Barbell Team - October 12, 2022
fitness influencers

Top 25 Fitness Influencers of 2022

The Barbell Team - October 5, 2022
NFL combine bench press record

NFL Combine Bench Press Records

The Barbell Team - September 30, 2022
first mr olympia

The First Mr. Olympia: 1965

Greg Merritt - September 27, 2022
Arnold Schwarzenegger steroids

Sex, Steroids, & Arnold: The Inside Story of Gold’s Gym

The Barbell Team - September 14, 2022
strongest NFL players ever

10 Strongest NFL Players Ever

Greg Merritt - September 6, 2022
clean eating

How CLEAN EATING Went Mainstream and Sparked a Backlash

Greg Merritt - August 26, 2022
Pumping Iron

PUMPING IRON: The Book

The Barbell Team - August 19, 2022
exercise in space

Weightlifting in Space

Robert Rafton - August 5, 2022
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