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THE BARBELL Bodybuilding, Strength, and Fitness: News, Advice, and Culture
  • HOME
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    • worlds strongest man 2023

      World’s Strongest Man 2023: Events & Schedule

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      Big Ramy Enters 2023 Arnold Classic

      Arnold Classic 2023

      Arnold Classic 2023 Preview (Updated)

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      Method Man Benches 315 x 5 Reps

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      Cbum Talks Future Plans, Biceps Injury & More

  • Features
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      Celebrity Bench Presses

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      The 1984 Mr. Olympia

      why are bodybuilders dying

      Do Pro Bodybuilders Die Younger Than Average? (2023 Update)

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      The History of Protein Bars

    • History
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  • Training
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      The Best Hamstring Workouts

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      Science Says: Best Shoulder Exercises

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      5 Best Ab Workouts

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      Lee Priest Interview & Workout: The Early Years

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      Grip Strength: Complete Guide

  • Nutrition
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      Whole Grain Food Guide

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      Electrolyte Drinks: Do They Aid Workouts?

      the rock diet

      The Rock Diet: Your Ultimate Guide

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      Healthiest Frozen Meals, Ranked

      fiber and fat loss

      Fiber and Fat Loss

  • Fitness
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      COVERT CARDIO: How to Burn Calories Easily

      where does lost fat go when you lose weight

      Where Does Fat Go When You Lose Weight?

      fascia stretching

      Fascia Stretching: Ultimate Guide

      cold tub therapy

      Cold Tub Therapy: Does It Work?

      importance of sleep

      Importance of Sleep

  • People
    • Jonathan Majors workout

      Jonathan Majors Workout & Diet Tips

      How Strong Was ARNOLD?

      Betty Brosmer story

      The Betty Brosmer Story

      Mike Matarazzo

      The Mike Matarazzo Story

      Martins Licis

      MARTINS LICIS: 5 Things to Know

  • Motivation
    • Chris Bumstread quotes

      Chris Bumstead Motivational Quotes

      CT Fletcher quotes

      C.T. Fletcher Motivational Quotes

      the power of positive thinking

      The POWER of Positive Thinking

      muhammad ali motivational quotes

      Muhammad Ali Motivational Quotes

      Branch Warren craziest workout

      Branch Warren Recounts Craziest Workout Ever

Home Authors Posts by Robert Rafton

Robert Rafton

13 POSTS 0 COMMENTS
burn calories easily

COVERT CARDIO: How to Burn Calories Easily

Robert Rafton - January 13, 2023
fiber and fat loss

Fiber and Fat Loss

Robert Rafton - October 31, 2022
fat burner

FAT BURNER: 5 Tricks to Easily Burn Fat

Robert Rafton - August 9, 2022
exercise in space

Weightlifting in Space

Robert Rafton - August 5, 2022
green tea workout benefits

The Workout Benefits of Green Tea

Robert Rafton - May 17, 2022
do bcaas work

Do BCAAs Work?

Robert Rafton - April 14, 2022
how to increase bone density

How to Increase Bone Density

Robert Rafton - March 8, 2022
powerlifting injuries

Powerlifting Injuries: Causes, prevention and More

Robert Rafton - February 22, 2022
Alan Ritchson workout

Alan Ritchson: Workout and Diet Tips

Robert Rafton - February 2, 2022
eating hacks

5 Amazing Eating Hacks

Robert Rafton - January 27, 2022
health benefits of blueberries

BLUEBERRIES: 6 Fit Reasons to Eat Blueberries

Robert Rafton - August 17, 2021
what is a fitness cluster

What is a Fitness Cluster?

Robert Rafton - December 17, 2019
Joker weight loss

THE JOKER DIET: How Joaquin Phoenix dropped 52 pounds

Robert Rafton - November 4, 2019

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