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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Most Muscular Pose: Everything You Need to Know
Training
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Workout Machines: Advantages Over Free Weights
The Best Arm Exercises
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Fitness
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
People
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Noel Deyzel Revealed: Everything You Need to Know
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Posts by The Barbell Team
The Barbell Team
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2023 NFL Combine Bench Press Results
The Barbell Team
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March 6, 2023
Ramon Dino wins 2023 Arnold Classic Physique
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March 3, 2023
2023 Survey Reveals Fitness Trends
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March 2, 2023
Dave Bautista Workout & Diet Tips
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February 28, 2023
Vegan vs. Omnivore Diets: Study Finds Similar Muscle Growth
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February 25, 2023
Serena Williams Motivational Quotes
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February 22, 2023
Michael B. Jordan Workout & Diet Tips
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February 16, 2023
Arnold Classic: 10 Things to Know
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February 9, 2023
Tonya Knight (1966-2023), The Life of a Bodybuilding Icon
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February 7, 2023
Ukrainian Strongman Talks about Training in a Warzone
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February 4, 2023
Jonathan Majors Workout & Diet Tips
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January 25, 2023
Big Ramy Enters 2023 Arnold Classic
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January 20, 2023
Method Man Benches 315 x 5 Reps
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January 18, 2023
Cbum Talks Future Plans, Biceps Injury & More
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January 15, 2023
Arnold Classic Ups Top Prize to $300K, Walker Enters
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January 12, 2023
Hugh Jackman Talks Steroids and Playing Wolverine Again
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January 9, 2023
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