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THE BARBELL Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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    • Flex Lewis bodybuilder

      Flex Lewis Retires

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      Pro bodybuilder Joe Mackey pulls 900-lb. deadlift

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      Cedric McMillan (1977-2022): The Life of the 2017 Arnold champ

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      Brandon Curry wins 2022 Arnold Classic

      2021 muscles

      2021: The Year in Review

  • Features
    • AllHistoryPhoto Essays
      world's tallest bodybuilder

      TALLEST BODYBUILDERS EVER

      Arnold Schwarzenegger’s Rules for Success

      Exercise and Sports Nutrition are Transforming CHESS

      The Rock's gyms

      THE ROCK’S GYMS: 10 Things to Know

    • History
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  • Training
    • best back exercises

      Science Says: The Best (and Worst) Back Exercises

      Steve Reeves training

      Steve Reeves and Shape Training

      Workout Motivation from ANCIENT GREECE

      how long should you rest between sets

      How Long Should You Rest Between Sets?

      Serge Nubret

      Serge Nubret and Pump Training

  • Nutrition
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      Preworkout supps aren’t just for workouts

      The Workout Benefits of Green Tea

      The Afterlife of Caffeine

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      Do BCAAs Work?

      10 Fittest Frozen Meals, Ranked

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    • fascia stretching

      FASCIA STRETCHING: Do-It-Yourself Guide

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      GET FIT FAST: 6 Fitness Hacks

      How to increase bone density

      COVERT CARDIO: Easily burn more calories

      HOW LONG WILL YOU LIVE? Fitness tests predict lifespans

  • People
    • The Northman training diet

      Alexander Skarsgård: Workout and Diet Tips

      How Strong was Lou Ferrigno?

      Alan Ritchson workout

      Alan Ritchson: Workout and Diet Tips

      PUMPING IRON: The George Butler Interview

      How Strong Was DORIAN YATES?

  • Reviews
    • Every TERMINATOR Movie & TV Show Ranked Worst to First

      Review of “Westside vs. the World”

Home Authors Posts by Shawn O.

Shawn O.

1 POSTS 0 COMMENTS

PUMPING IRON: The book that brought bodybuilding to the mainstream

Shawn O. - February 10, 2020

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  • TALLEST BODYBUILDERS EVER
  • Arnold Schwarzenegger’s Rules for Success
  • Science Says: The Best (and Worst) Back Exercises
  • Exercise and Sports Nutrition are Transforming CHESS
  • THE ROCK’S GYMS: 10 Things to Know
  • Steve Reeves and Shape Training
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