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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
Flex Lewis Retires
Pro bodybuilder Joe Mackey pulls 900-lb. deadlift
Cedric McMillan (1977-2022): The Life of the 2017 Arnold champ
Brandon Curry wins 2022 Arnold Classic
2021: The Year in Review
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Photo Essays
10 Strongest NFL Players Ever
Great Muscle Magazine Covers, Vol. 3
10 STRONGEST NBA PLAYERS EVER
Arnold Classic: 10 Things to Know
History
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Training
How Long Should You Rest Between Sets?
Serge Nubret and Pump Training
Best Time to Workout
BODYWEIGHT TRAINING GUIDE
STAGGERED SETS: Workout Multitasking for Greater Gains
Nutrition
The Workout Benefits of Green Tea
The Afterlife of Caffeine
Do BCAAs Work?
10 Fittest Frozen Meals, Ranked
ROBO FOOD: 3-D printing & the future of sports nutrition
Fitness
FASCIA STRETCHING: Do-It-Yourself Guide
GET FIT FAST: 6 Fitness Hacks
How to increase bone density
COVERT CARDIO: How to easily burn more calories
HOW LONG WILL I LIVE? Fitness tests predict lifespans
People
Alexander Skarsgård: Workout and Diet Tips
How Strong was Lou Ferrigno?
Alan Ritchson: Workout and Diet Tips
PUMPING IRON: The George Butler Interview
How Strong Was DORIAN YATES?
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Every TERMINATOR movie & TV show ranked from worst to first
Review of “Westside vs. the World”
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Posts by Shawn Perine
Shawn Perine
3 POSTS
0 COMMENTS
9/11, Bodybuilding, and a Balanced Life
Shawn Perine
-
September 11, 2021
PUMPING IRON: The George Butler Interview
Shawn Perine
-
August 8, 2021
Shawn Perine’s Best Advice
Shawn Perine
-
December 11, 2019
