• HOME
    • ABOUT US
  • News
  • Features
    • History
    • Photo Essays
    • History
    • Photo Essays
  • Training
  • Nutrition
  • Fitness
  • People
  • Motivation
Sign in
Welcome!Log into your account
Forgot your password?
Password recovery
Recover your password
Search
THE BARBELL Bodybuilding, Strength, and Fitness: News, Advice, and Culture
  • HOME
    • ABOUT US
  • News
    • Robyn Europe lawsuit

      Figure Pro Awarded $11+ Million in Lawsuit Against Gym

      Dolph Lundgren steroids

      Dolph Lundgren Admits to Taking Steroids

      Arnold Schwarzenegger documentary

      “Arnold” Netflix Documentary

      flex lewis interview

      Flex Lewis TV Show in the Works?

      phil heath age

      Phil Heath: “Not This Year.”

  • Features
    • AllHistoryPhoto Essays
      short bodybuilders

      GIANT KILLERS: A Short History of Short Bodybuilders

      mr olympia 2012

      The 2012 Mr. Olympia

      Jay Cutler Quad Stomp

      NBA combine bench press

      NBA Combine Bench Press Records & Notable Results

    • History
    • Photo Essays
  • Training
    • double split training

      Double Split Training

      workout machines

      Workout Machines: Advantages Over Free Weights

      calf workout

      Best Calf Workout To Grow Stubborn Calves

      workout form

      Workout Form: Cheat Reps

      spot bench press

      Bench Press Spot Adds 11%+

  • Nutrition
    • eating hacks

      5 Amazing Diet Hacks

      blueberry benefits

      BLUEBERRY BENEFITS: Why Eat Blueberries?

      vegan vs. omnivore

      Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets

      how much protein for muscle growth

      How Much Protein For Muscle Growth?

      whole grain food

      Whole Grain Food Guide

  • Fitness
    • exergaming

      Exergaming: Benefits & Downsides

      mind muscle connection

      Mind Muscle Connection: How to Strengthen It

      fitness cluster

      Muscle Malls: What is a Fitness Cluster?

      how long will I live

      How Long Will I Live? Fitness Tests Predict Mortality

      when is the gym least busy

      When Is The Gym Least Busy?

  • People
    • what happened to Ronnie Coleman

      What Happened to Ronnie Coleman?

      Jake Gyllenhaal workout

      Jake Gyllenhaal Workout Secret

      Alexander Skarsgard workout

      Alexander Skarsgard: Workout and Diet Tips

      darrem charles

      Darrem Charles: Bio & Classic Physique Advice

      carrie underwood workout

      Carrie Underwood Workout & Diet Tips

  • Motivation
    • the rock motivation

      The Rock Motivational Quotes

      serena williams quotes

      Serena Williams Motivational Quotes

      mike o hearn

      Mike O’Hearn Motivational Quotes

      Chris Bumstread quotes

      Chris Bumstead Motivational Quotes

      CT Fletcher quotes

      C.T. Fletcher Motivational Quotes

Home Authors Posts by Shawn Perine

Shawn Perine

3 POSTS 0 COMMENTS

Bodybuilding and a Balanced Life

Shawn Perine - September 11, 2021
Pumping Iron

PUMPING IRON: The George Butler Interview

Shawn Perine - August 8, 2021
middle age fitness

Shawn Perine’s Best Advice

Shawn Perine - December 11, 2019

Recent Articles

  • Figure Pro Awarded $11+ Million in Lawsuit Against Gym
  • Double Split Training
  • What Happened to Ronnie Coleman?
  • Exergaming: Benefits & Downsides
  • GIANT KILLERS: A Short History of Short Bodybuilders
  • Jake Gyllenhaal Workout Secret
Follow THE BARBELL

Popular Articles

FST-7

FST-7 Training Guide

August 10, 2022
1991 mr olympia

The 1991 Mr. Olympia

April 14, 2023

Muscle Challenge: Bodybuilding Trivia Game

August 19, 2021
masters olympia

2023 Masters Olympia Preview

April 25, 2023
Big Ramy 2022 Olympia

Big Ramy Training in USA for 2022 Mr. Olympia

November 28, 2022
how often should I workout to build muscle

How Often Should You Workout?

January 21, 2022

HIT MEN: The Story of High-Intensity Training

November 21, 2022
Chris Hemsworth workout

Chris Hemsworth: Workout and Diet Tips

July 8, 2022
compound exercises

Compound Exercises: Complete Guide

September 1, 2022
21 curls

21-Curls & Half-Rep Training: Ultimate Guide

March 14, 2023
Breon Ansley workout

Breon Ansley Workout: Top 10 Tips

November 29, 2022
superset

SUPERSET: Ultimate Training Guide

November 19, 2022
© 2023 The Barbell. All Rights Reserved.