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THE BARBELL Bodybuilding, Strength, and Fitness: News, Advice, and Culture
  • HOME
    • ABOUT US
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    • weight sled

      First Smart Weight Sled

      Kaged Muscle

      Kris Gethin Leaves Kaged Muscle

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      Arnold Opens Up in New Interview

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      2023 NFL Combine Bench Press Results (Updated)

      2023 Arnold Classic

      Samson Dauda wins 2023 Arnold Classic

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      mr olympia 1971

      The 1971 Mr. Olympia

      best bodybuilding height

      What’s the Ideal Height for Bodybuilding? (Updated)

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      Weird Workout Books

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      The 2017 Mr. Olympia

    • History
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  • Training
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      Traps Workout: Ultimate Guide

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      Holistic Workouts: Complete Guide

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      21-Curls & Half-Rep Training: Ultimate Guide

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      Antagonist Muscle Training

      Science Says: Best (and Worst) Ab Exercises

  • Nutrition
    • vegan vs. omnivore

      Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets

      how much protein for muscle growth

      How Much Protein For Muscle Growth?

      whole grain food

      Whole Grain Food Guide

      electrolyte drinks

      Electrolyte Drinks: Do They Aid Workouts?

      the rock diet

      The Rock Diet: Your Ultimate Guide

  • Fitness
    • how long will I live

      How Long Will I Live? Fitness Tests Predict Mortality

      when is the gym least busy

      When Is The Gym Least Busy?

      burn calories easily

      COVERT CARDIO: How to Burn Calories Easily

      where does lost fat go when you lose weight

      Where Does Fat Go When You Lose Weight?

      fascia stretching

      Fascia Stretching: Ultimate Guide

  • People
    • how strong is john cena

      How Strong is John Cena?

      paul rudd young

      Paul Rudd Shares Fitness Secrets for Looking Young

      Joey Swoll

      Get To Know Joey Swoll

      Dave Bautista workout

      Dave Bautista Workout & Diet Tips

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      Michael B. Jordan Workout & Diet Tips

  • Motivation
    • serena williams quotes

      Serena Williams Motivational Quotes

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      Mike O’Hearn Motivational Quotes

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      Chris Bumstead Motivational Quotes

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      C.T. Fletcher Motivational Quotes

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      The POWER of Positive Thinking

Home Authors Posts by Bob Paris

Bob Paris

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Bob Paris workout

Bob Paris Workout: Top 10 Tips

Bob Paris - August 24, 2022

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  • First Smart Weight Sled
  • Kris Gethin Leaves Kaged Muscle
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