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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
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The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Training
Compound Exercises: Complete Workout Guide
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Fitness
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
People
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Posts by Greg Merritt
Greg Merritt
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Hadi Choopan Wins 2024 Arnold Classic
Greg Merritt
-
March 2, 2024
Wesley Vissers Wins 2024 Arnold Classic Physique
Greg Merritt
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March 1, 2024
Sergio Oliva: The Full Story of The Myth
Greg Merritt
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February 27, 2024
Rest-Pause Set: Ultimate Guide
Greg Merritt
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February 22, 2024
Hysterical Strength: Unleashing Your Superhuman Potential
Greg Merritt
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February 15, 2024
Doggcrapp Ultimate Training Guide
Greg Merritt
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February 12, 2024
How To Squat: Complete Guide
Greg Merritt
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February 6, 2024
Circuit Training: Ultimate Guide
Greg Merritt
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January 25, 2024
The 2014 Mr. Olympia
Greg Merritt
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January 24, 2024
Muscle Confusion: Complete Guide
Greg Merritt
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January 16, 2024
100 Reps Per Set: Complete Guide
Greg Merritt
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January 8, 2024
Do Pro Bodybuilders Die Younger Than Average? (Updated)
Greg Merritt
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January 2, 2024
Best Calf Exercises: New Research
Greg Merritt
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December 27, 2023
Fascia Stretching: Ultimate Guide
Greg Merritt
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December 14, 2023
How to Deadlift Properly
Greg Merritt
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December 5, 2023
Rubiel Mosquera: What You Need to Know about Neckzilla
Greg Merritt
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November 30, 2023
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