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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
News
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
Training
Compound Exercises: Complete Workout Guide
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Workout Plateau: How to Smash Strength Barriers
5×5 Workout: Complete Guide
Nutrition
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Fitness
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
People
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
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Home
2021
Yearly Archives: 2021
Chris Dickerson (1939-2021): The Life of the 1982 Mr. Olympia
Greg Merritt
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December 24, 2021
Henry Rollins: Iron and the Soul
Henry Rollins
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December 19, 2021
The Blond Bomber: The Life of Dave Draper (1942-2021)
Greg Merritt
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November 30, 2021
Flex Wheeler’s Covid Battle (Updated)
The Barbell Team
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November 9, 2021
Bodybuilding World Reacts to Shawn Rhoden’s Death
The Barbell Team
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November 6, 2021
Shawn Rhoden (1975-2021): The Life of the 2018 Mr. Olympia
Greg Merritt
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November 6, 2021
Big Ramy Wins 2021 Mr. Olympia
Greg Merritt
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October 9, 2021
Nick Walker Wins 2021 Arnold Classic
Greg Merritt
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September 25, 2021
Bodybuilding and a Balanced Life
Shawn Perine
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September 11, 2021
Matt Mendenhall (1960-2021): The Life of a Bodybuilding Phenom
Greg Merritt
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August 28, 2021
Pumping Iron: The George Butler Interview
Shawn Perine
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August 8, 2021
The Life of Jenny Lynn-Powell, 2-Time Ms. Figure Olympia (1972-2021)
The Barbell Team
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July 18, 2021
How Strong Was Dorian Yates?
Greg Merritt
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July 9, 2021
The Life of Melissa Coates, Bodybuilder and Pro Wrestler (1969-2021)
The Barbell Team
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June 24, 2021
Tom Stoltman Wins 2021 World’s Strongest Man
Greg Merritt
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June 20, 2021
How Strong Was Ronnie Coleman?
Greg Merritt
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May 20, 2021
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