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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
Celebrity Bench Presses
Most Weight Ever Lifted: Man’s Greatest Strength Feats
The 1966 Mr. Olympia
8 Best NFL Weight Rooms, Ranked (2024)
Hysterical Strength: Unleashing Your Superhuman Potential
Training
Workout Machines: Advantages Over Free Weights
The Best Arm Exercises
Cluster Sets: Complete Training Guide
Rest-Pause Set: Ultimate Guide
Doggcrapp Ultimate Training Guide
Nutrition
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Bodybuilding Calorie Calculator: Gain Muscle & Lose Fat
Fitness
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
When Is The Gym Least Busy?
Lower Back Injury from Lifting: Prevention and Treatment
Alcohol and Exercise: What You Need to Know
People
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Noel Deyzel Revealed: Everything You Need to Know
Sergio Oliva: The Full Story of The Myth
Anatoly Powerlifter: Get To Know Vladimir Shmondenko
Motivation
60 Best Workout Motivational Quotes
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
Michael Jordan Motivational Quotes
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