• HOME
    • ABOUT US
    • CONTACT
  • News
  • Features
    • History
    • Photo Essays
    • History
    • Photo Essays
  • Training
  • Nutrition
  • Fitness
  • People
  • Reviews
Sign in
Welcome!Log into your account
Forgot your password?
Password recovery
Recover your password
Search
THE BARBELL Bodybuilding, Strength, and Fitness: News, Advice, and Culture
  • HOME
    • ABOUT US
    • CONTACT
  • News
    • THE LIFE OF PETER MCGOUGH (1949-2020)

      Olympia & Muscle & Fitness sold to Jake Wood

      Women’s Bodybuilding Pioneer Stacey Bentley Passes Away

      MUSCLE MALLS: Fitness clusters are the hottest biz trend.

      Arnold reunites with Jimmy Caruso, 93, legendary photographer

  • Features
    • AllHistoryPhoto Essays

      Weider’s Sex & Dating Manuals

      STRONG ISLAND: Why are so many giant strongmen from tiny Iceland?

      SHOCK VALUE: The Extreme Marketing of Preworkouts

      VIRTUAL MUSCLE: Hollywood can give any actor a super physique

    • History
    • Photo Essays
  • Training
    • Workout Motivation from BRUCE LEE

      CHILL OUT: Does cold help workout recovery?

      What are SUPERSETS?

      Spotters improve bench press performance.

      MUST THRUST: What to know about the hip thrust

  • Nutrition
    • SUSHI SELECTION: Fittest and fattest sushi choices

      SHOCK VALUE: The Extreme Marketing of Preworkouts

      Cracking the code of egg freshness

      Preworkout supps aren’t just for workouts anymore.

      The 10 Fittest Frozen Meals, Ranked

  • Fitness
    • CHILL OUT: Does cold help workout recovery?

      HACK YOUR METABOLISM: 5 Sneaky Ways to Burn More Fat

      HOW LONG WILL I LIVE? Simple fitness tests predict lifespans

      A Beginner’s Guide to Running

      COVERT CARDIO: How to burn more calories in your daily routine

  • People
    • THE LIFE OF PETER MCGOUGH (1949-2020)

      HOW STRONG WAS ARNOLD?

      5 Things to know about BRANDON CURRY

      How Strong Was Franco Columbu?

      5 Things to know about JULIUS MADDOX

  • Reviews
    • Every TERMINATOR movie & TV show ranked from worst to first

      Review of “Westside vs. the World” documentary

Home 2020 September

Monthly Archives: September 2020

THE ROCK’S WORKOUT: 5 UNIQUE EXERCISES

Greg Merritt - September 29, 2020

Great Muscle Magazine Covers, Vol. 1

The Barbell Team - September 23, 2020

Bodybuilding and a Balanced Life

Shawn Perine - September 11, 2020

Recent Articles

  • Workout Motivation from BRUCE LEE
  • SUSHI SELECTION: Fittest and fattest sushi choices
  • Weider’s Sex & Dating Manuals
  • STRONG ISLAND: Why are so many giant strongmen from tiny Iceland?
  • CHILL OUT: Does cold help workout recovery?
  • What are SUPERSETS?

Archives

  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019

Follow The Barbell

244FansLike
1,671FollowersFollow
56FollowersFollow
Gain muscle. Lose fat. Build strength. Increase fitness. Stay informed. Be inspired.

Popular Articles

SLEEP HACKS: 10 Ways to Boost Sleep Recovery

January 20, 2020

LEBRON’S DIET: Game Day Meal Plan

January 16, 2020

The 10 Fittest Frozen Meals, Ranked

August 29, 2020

CHILL OUT: Does cold help workout recovery?

March 22, 2021

HACK YOUR METABOLISM: 5 Sneaky Ways to Burn More Fat

May 28, 2020

CONFUSION DELUSION: New Research on Exercise Variety

January 7, 2020
© 2021 The Barbell. All Rights Reserved.