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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
CONTACT
News
Olympia & Muscle & Fitness sold to Jake Wood
Women’s Bodybuilding Pioneer Stacey Bentley Passes Away
2020 VISION: 6 Hot Stories for the New Year
2019: THE YEAR IN REVIEW
MUSCLE MALLS: Fitness clusters are the hottest biz trend.
Features
All
History
Photo Essays
Great Magazine Covers, Vol. 1
A TIME AND A PLACE (for Bodybuilding)
EXCLUSIVE PHOTOS: Kai Greene sketches his routine before posing.
HOW STRONG WAS ARNOLD?
History
Photo Essays
Training
THE ROCK’S UNIQUE EXERCISES
THIS OR THAT? Too Many Workout Options & the Tyranny of…
Workout Motivation: ANCIENT GREECE Edition
Kai Greene’s Best Advice
Science Says: The Best (and Worst) Biceps Exercise
Nutrition
5 Weird Eating Hacks
ROBO FOOD: 3-D printing & the future of sports nutrition
The 10 Fittest Frozen Meals, Ranked
How “eating clean” went mainstream and sparked a backlash
Worst Supplements Ever: CRAZE
Fitness
HACK YOUR METABOLISM: 5 Sneaky Ways to Burn More Fat
A Beginner’s Guide to Running
HOW LONG WILL YOU LIVE? The simple fitness tests that can…
COVERT CARDIO: How to burn more calories in your daily routine
SLEEP HACKS: 10 Ways to Boost Sleep Recovery
People
HOW STRONG WAS ARNOLD?
5 Things to know about BRANDON CURRY
How Strong Was Franco Columbu?
5 Things to know about JULIUS MADDOX
The NEIL HILL Interview: 5 Big Questions
Reviews
Every TERMINATOR movie & TV show ranked from worst to first
Review of “Westside vs. the World” documentary
Home
2019
December
Monthly Archives: December 2019
The 13 Biggest Stories of the Decade
Greg Merritt
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December 30, 2019
2019: THE YEAR IN REVIEW
The Barbell Team
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December 27, 2019
How Much Protein Should You Consume Daily?
Greg Merritt
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December 23, 2019
Workout Motivation: STAR WARS Edition
The Barbell Team
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December 20, 2019
5 Things to know about JULIUS MADDOX
Greg Merritt
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December 19, 2019
MUSCLE MALLS: Fitness clusters are the hottest biz trend.
Greg Merritt
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December 17, 2019
ROUTINE ORDER: Science says which exercises to do first
Greg Merritt
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December 16, 2019
Arnold reunites with Jimmy Caruso, 93, legendary photographer
The Barbell Team
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December 13, 2019
Study: Green tea counters oxidizing effects of exercise.
Greg Merritt
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December 12, 2019
Shawn Perine’s Best Advice
Shawn Perine
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December 11, 2019
Grammy-nominated singer loses 57 lbs. in 8 months & competes in...
Greg Merritt
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December 10, 2019
DEX AT 50: In his 4th pro decade, Dexter Jackson goes...
Greg Merritt
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December 9, 2019
The 1969 Mr. Olympia and the Birth of Modern Bodybuilding
Greg Merritt
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December 7, 2019
Billionaire Home Gym: Fitness facilities in $94 million house
The Barbell Team
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December 6, 2019
The NEIL HILL Interview: 5 Big Questions
Greg Merritt
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December 5, 2019
SUSHI SELECTION: Fittest and fattest sushi choices
Greg Merritt
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December 4, 2019
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