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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
CONTACT
News
Olympia & Muscle & Fitness sold to Jake Wood
Women’s Bodybuilding Pioneer Stacey Bentley Passes Away
2020 VISION: 6 Hot Stories for the New Year
2019: THE YEAR IN REVIEW
MUSCLE MALLS: Fitness clusters are the hottest biz trend.
Features
All
History
Photo Essays
A TIME AND A PLACE (for Bodybuilding)
EXCLUSIVE PHOTOS: Kai Greene sketches his routine before posing.
HOW STRONG WAS ARNOLD?
POTIONS: The Great Protein Craze of 1952 & the Birth of…
History
Photo Essays
Training
THE ROCK’S UNIQUE EXERCISES
THIS OR THAT? Too Many Workout Options & the Tyranny of…
Workout Motivation: ANCIENT GREECE Edition
Kai Greene’s Best Advice
Science Says: The Best (and Worst) Biceps Exercise
Nutrition
5 Weird Eating Hacks
ROBO FOOD: 3-D printing & the future of sports nutrition
The 10 Fittest Frozen Meals, Ranked
How “eating clean” went mainstream and sparked a backlash
Worst Supplements Ever: CRAZE
Fitness
HACK YOUR METABOLISM: 5 Sneaky Ways to Burn More Fat
A Beginner’s Guide to Running
HOW LONG WILL YOU LIVE? The simple fitness tests that can…
COVERT CARDIO: How to burn more calories in your daily routine
SLEEP HACKS: 10 Ways to Boost Sleep Recovery
People
HOW STRONG WAS ARNOLD?
5 Things to know about BRANDON CURRY
How Strong Was Franco Columbu?
5 Things to know about JULIUS MADDOX
The NEIL HILL Interview: 5 Big Questions
Reviews
Every TERMINATOR movie & TV show ranked from worst to first
Review of “Westside vs. the World” documentary
Home
2019
November
Monthly Archives: November 2019
COLD OPENING: First Commercial Gym Opens in Antarctica
Greg Merritt
-
November 29, 2019
12K CALORIES: What BRIAN SHAW eats in a typical day
The Barbell Team
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November 27, 2019
The Zen of Weight Lifting
The Barbell Team
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November 26, 2019
The JAY CUTLER Interview: 5 Big Questions
Greg Merritt
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November 25, 2019
WHAT’S THE FREQUENCY? New research on how often to train
Greg Merritt
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November 22, 2019
THE ROCK’S HOME GYMS: 10 Things to Know
Greg Merritt
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November 21, 2019
How to increase bone density
Greg Merritt
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November 20, 2019
Bodybuilding great JUSUP WILKOSZ dies at 71
The Barbell Team
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November 19, 2019
Flex Wheeler Update: Recovering from partial leg amputation
The Barbell Team
-
November 18, 2019
CALF CURSE: How to Combat Bad Lower Leg Genetics
Greg Merritt
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November 18, 2019
Workout Motivation: FOOTBALL Edition
The Barbell Team
-
November 16, 2019
5 Things to know about MARTINS LICIS
Greg Merritt
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November 15, 2019
FED VS. FASTED: Skipping breakfast reduces strength up to 15%.
Greg Merritt
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November 14, 2019
How FLEX LEWIS on a laptop became a viral meme
Greg Merritt
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November 13, 2019
Lee Haney’s Best Advice
The Barbell Team
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November 12, 2019
HACKING THE PLEASURE PRINCIPLE: Maximize fitness by manipulating pain & pleasure
Greg Merritt
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November 11, 2019
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