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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
Bodybuilder Zac Aynsley wins $355K Vegas Jackpot
Figure Pro Wins $11.25 Million in Lawsuit Against Equinox Gym
Dolph Lundgren Admits to Taking Steroids
“Arnold” Netflix Documentary
Features
All
History
Photo Essays
AI Workout Generator: ChatGPT Gives Training Advice
GIANT KILLERS: A Short History of Short Bodybuilders
The 2012 Mr. Olympia
Jay Cutler Quad Stomp
History
Photo Essays
Training
How Often Should You Workout to Build Muscle?
Double Split Training
Workout Machines: Advantages Over Free Weights
Best Calf Workout To Grow Stubborn Calves
Workout Form: Cheat Reps
Nutrition
5 Amazing Diet Hacks
BLUEBERRY BENEFITS: Why Eat Blueberries?
Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets
How Much Protein For Muscle Growth?
Whole Grain Food Guide
Fitness
Exergaming: Benefits & Downsides
Mind Muscle Connection: How to Strengthen It
Muscle Malls: What is a Fitness Cluster?
How Long Will I Live? Fitness Tests Predict Mortality
When Is The Gym Least Busy?
People
What Happened to Ronnie Coleman?
Jake Gyllenhaal Workout Secret
Alexander Skarsgard: Workout and Diet Tips
Darrem Charles: Bio & Classic Physique Advice
Carrie Underwood Workout & Diet Tips
Motivation
The Rock Motivational Quotes
Serena Williams Motivational Quotes
Mike O’Hearn Motivational Quotes
Chris Bumstead Motivational Quotes
C.T. Fletcher Motivational Quotes
AI Workout Generator: ChatGPT Gives Training Advice
Greg Merritt
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June 1, 2023
The Life of Pro Bodybuilder Mike Quinn (1961-2023)
Bodybuilder Zac Aynsley wins $355K Vegas Jackpot
How Often Should You Workout to Build Muscle?
Figure Pro Wins $11.25 Million in Lawsuit Against Equinox Gym
Recent Articles
Double Split Training
May 26, 2023
What Happened to Ronnie Coleman?
May 24, 2023
Exergaming: Benefits & Downsides
May 23, 2023
GIANT KILLERS: A Short History of Short Bodybuilders
May 22, 2023
Jake Gyllenhaal Workout Secret
May 20, 2023
The 2012 Mr. Olympia
May 18, 2023
Alexander Skarsgard: Workout and Diet Tips
May 16, 2023
Workout Machines: Advantages Over Free Weights
May 15, 2023
Dolph Lundgren Admits to Taking Steroids
May 11, 2023
Best Calf Workout To Grow Stubborn Calves
May 10, 2023
“Arnold” Netflix Documentary
May 9, 2023
Jay Cutler Quad Stomp
May 8, 2023
Flex Lewis TV Show in the Works?
May 7, 2023
Workout Form: Cheat Reps
May 4, 2023
NBA Combine Bench Press Records & Notable Results
May 2, 2023
Bench Press Spot Adds 11%+
May 1, 2023
Phil Heath: “Not This Year.”
April 29, 2023
Darrem Charles: Bio & Classic Physique Advice
April 29, 2023
5 Amazing Diet Hacks
April 27, 2023
2023 Masters Olympia Preview
April 25, 2023
Mind Muscle Connection: How to Strengthen It
April 25, 2023
Mitchell Hooper Wins 2023 World’s Strongest Man
April 23, 2023
The 5 Best NFL Weight Rooms
April 21, 2023
The Best Workout Temperature
April 20, 2023
Ronnie Coleman Selling House of 26 Years: $495,000
April 18, 2023
Back Workout: How to Correct the 5 Biggest Mistakes
April 18, 2023
Thor Bjornsson: “I Completely Tore My Upper Chest Off The Bone.”
April 17, 2023
The 1991 Mr. Olympia
April 14, 2023