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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
2026 Mr. Olympia: Nick Walker Wins
The Rapidly Rising Cost of Whey Protein
Gym Membership Hits Record High
Fittest States in America 2026
CES 2026: Best New Fitness Tech
Features
Doug’s Gym: Oldest One-Owner Gym
The 1971 Mr. Olympia
Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)
Mr. Olympia Record Book
The Mr. Olympia Programs Ranked
Training
Arnold’s Best Exercise For Every Body Part
Why Nick Walker Loves Cable Curls (And You Should Too)
5×5 Workout: Your Complete Training Guide
Steve Reeves and Shape Training: Complete Workout Guide
Unilateral Exercises: Your Complete Training Guide
Nutrition
How Clean Eating Went Mainstream and Sparked a Backlash
Top 4 Best Supplements for Muscle Gain, Ranked
Worst Sports Supplement Ever: CRAZE Preworkout
The Rock Diet: Your Ultimate Guide
Healthiest Foods: Top 10 Ranked
Fitness
Muscle Malls: The Rise of Fitness Clusters
Fasted Cardio: Everything You Need To Know
How Long Will I Live? Fitness Tests Predict Mortality
Burn Fat Fast: 5 Easy Tricks
Where Does Fat Go When You Lose Weight?
People
Carrie Underwood Workout and Diet Tips
The Ralf Moeller Story: Muscles, Movies & More
Cedric McMillan: The Life of the Arnold Classic champ
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
Motivation
Dorian Yates on the Champion’s Mindset
Workout Motivation from “Star Wars” Movies
Henry Rollins: What the Iron Taught Me
Research: Music Increases Strength. Which Beat is Best?
Mike Tyson’s Best Motivational Quotes
Facebook
Instagram
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Doug’s Gym: Oldest One-Owner Gym
Greg Merritt
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November 4, 2026
Arnold’s Best Exercise For Every Body Part
Carrie Underwood Workout and Diet Tips
Why Nick Walker Loves Cable Curls (And You Should Too)
How Clean Eating Went Mainstream and Sparked a Backlash
Recent Articles
Dorian Yates on the Champion’s Mindset
October 23, 2026
The 1971 Mr. Olympia
October 21, 2026
5×5 Workout: Your Complete Training Guide
October 19, 2026
Muscle Malls: The Rise of Fitness Clusters
October 15, 2026
Steve Reeves and Shape Training: Complete Workout Guide
October 12, 2026
The Ralf Moeller Story: Muscles, Movies & More
October 8, 2026
Unilateral Exercises: Your Complete Training Guide
October 5, 2026
Bodybuilder Career Earnings: Top 16 All-Time Ranked (Updated)
October 1, 2026
Mr. Olympia Record Book
September 28, 2026
2026 Mr. Olympia: Nick Walker Wins
September 26, 2026
Top 4 Best Supplements for Muscle Gain, Ranked
September 24, 2026
Workout Motivation from “Star Wars” Movies
September 21, 2026
The Mr. Olympia Programs Ranked
September 18, 2026
Squatting Barefoot: Pros, Cons, and Practical Tips
September 15, 2026
Fasted Cardio: Everything You Need To Know
September 11, 2026
Cedric McMillan: The Life of the Arnold Classic champ
September 10, 2026
Most Weight Ever Lifted: Man’s Greatest Strength Feats
September 8, 2026
Isolation Exercises: Complete Bodybuilding Guide
September 4, 2026
10 Strongest NFL Players Ever
September 2, 2026
The 1988 Mr. Olympia
September 1, 2026
Compound Exercises: Complete Bodybuilding Guide
August 31, 2026
Worst Sports Supplement Ever: CRAZE Preworkout
August 25, 2026
Stacey Bentley: The Life of the Women’s Bodybuilding Pioneer
August 24, 2026
The Best Forearm Workouts
August 21, 2026
Henry Rollins: What the Iron Taught Me
August 18, 2026
Charles Glass Workout: His Top 10 Training Tips
August 14, 2026
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
August 12, 2026
Intense Stretching Promotes Muscle Growth: New Study
August 11, 2026
Celebrity Bench Presses: All Their Best Lifts
August 7, 2026
The Rock Diet: Your Ultimate Guide
August 6, 2026
Amon-Ra St. Brown’s Dad was Mr. Universe: Full Story
August 4, 2026
How Long Will I Live? Fitness Tests Predict Mortality
August 3, 2026
Strongest Man Ever: Top 10, Ranked
August 2, 2026
Pumping Iron: The Story of the Trailblazing Book
July 31, 2026
