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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
CONTACT
News
Tom Stoltman wins 2021 World’s Strongest Man
NEWS ROUNDUP: MAY
Amon-Ra St. Brown, son of Mr. Universe, drafted by Lions
NEWS ROUNDUP: APRIL
CES 2021: Hottest New Fitness Tech
Features
All
History
Photo Essays
The History of Protein Bars
How “eating clean” went mainstream and sparked a backlash
Bad Muscle Magazine Covers, Vol. 3
Celebrity Bench Presses
History
Photo Essays
Training
Science Says: The Best (and Worst) Chest Exercises
Science Says: Different muscle growth from different squat depths
Science Says: What’s the Best Workout Frequency?
Science Says: The Best (and Worst) Triceps Exercises
Workout Motivation from BRUCE LEE
Nutrition
How Much Protein Should Bodybuilders Consume?
SUSHI SELECTION: Fittest and fattest sushi choices
SHOCK VALUE: The Extreme Marketing of Preworkouts
Cracking the code of egg freshness
CALORIES EXPLAINED
Fitness
How to increase bone density
COVERT CARDIO: How to burn more calories in your daily routine
HACK YOUR METABOLISM: 5 Sneaky Ways to Burn More Fat
HOW LONG WILL I LIVE? Simple fitness tests predict lifespans
SLEEP HACKS: 10 Ways to Boost Sleep Recovery
People
The Mike Mentzer Story
How Strong Was RONNIE COLEMAN?
THE LIFE OF PETER MCGOUGH (1949-2020)
HOW STRONG WAS ARNOLD?
5 Things to know about BRANDON CURRY
Reviews
Every TERMINATOR movie & TV show ranked from worst to first
Review of “Westside vs. the World” documentary
Tom Stoltman wins 2021 World’s Strongest Man
Greg Merritt
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June 20, 2021
Science Says: The Best (and Worst) Chest Exercises
The Mike Mentzer Story
The History of Protein Bars
How “eating clean” went mainstream and sparked a backlash
Recent Articles
NEWS ROUNDUP: MAY
June 1, 2021
Bad Muscle Magazine Covers, Vol. 3
May 26, 2021
How to increase bone density
May 21, 2021
Celebrity Bench Presses
May 17, 2021
Science Says: Different muscle growth from different squat depths
May 9, 2021
What’s the ideal height for bodybuilding?
May 5, 2021
Amon-Ra St. Brown, son of Mr. Universe, drafted by Lions
May 1, 2021
NEWS ROUNDUP: APRIL
May 1, 2021
How Much Protein Should Bodybuilders Consume?
April 26, 2021
Science Says: What’s the Best Workout Frequency?
April 23, 2021
How Strong Was RONNIE COLEMAN?
April 20, 2021
Science Says: The Best (and Worst) Triceps Exercises
April 15, 2021
Workout Motivation from BRUCE LEE
April 7, 2021
SUSHI SELECTION: Fittest and fattest sushi choices
April 3, 2021
Weider’s Sex & Dating Manuals
March 31, 2021
STRONG ISLAND: Why are so many giant strongmen from tiny Iceland?
March 28, 2021
CHILL OUT: Does cold help workout recovery?
March 22, 2021
What are SUPERSETS?
March 19, 2021
SHOCK VALUE: The Extreme Marketing of Preworkouts
March 10, 2021
Science Says: Spotters improve bench press performance
March 7, 2021
Cracking the code of egg freshness
March 5, 2021
CALORIES EXPLAINED
March 1, 2021
