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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
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ABOUT US
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Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
2024 Arnold Classic Preview (Updated)
Features
Most Muscular Pose: Everything You Need to Know
Celebrity Bench Presses
Most Weight Ever Lifted: Man’s Greatest Strength Feats
The 1966 Mr. Olympia
8 Best NFL Weight Rooms, Ranked (2024)
Training
Workout Machines: Advantages Over Free Weights
The Best Arm Exercises
Cluster Sets: Complete Training Guide
Rest-Pause Set: Ultimate Guide
Doggcrapp Ultimate Training Guide
Nutrition
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Healthiest Frozen Meals, Ranked
Cheap Protein Foods for Bodybuilding
Bodybuilding Calorie Calculator: Gain Muscle & Lose Fat
Fitness
Mind Muscle Connection: How to Strengthen It
Does Massage Help Muscle Growth?
When Is The Gym Least Busy?
Lower Back Injury from Lifting: Prevention and Treatment
Alcohol and Exercise: What You Need to Know
People
Jake Gyllenhaal’s Workout Secret
Ronnie Coleman, Natural: When Was He Drug-Free?
Noel Deyzel Revealed: Everything You Need to Know
Sergio Oliva: The Full Story of The Myth
Anatoly Powerlifter: Get To Know Vladimir Shmondenko
Motivation
60 Best Workout Motivational Quotes
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
Michael Jordan Motivational Quotes
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Most Muscular Pose: Everything You Need to Know
Greg Merritt
-
March 28, 2024
Celebrity Bench Presses
Workout Machines: Advantages Over Free Weights
Most Weight Ever Lifted: Man’s Greatest Strength Feats
Jake Gyllenhaal’s Workout Secret
Recent Articles
Whole Grain Food: Complete Guide
March 19, 2024
Ronnie Coleman, Natural: When Was He Drug-Free?
March 19, 2024
The Best Arm Exercises
March 18, 2024
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
March 14, 2024
The 1966 Mr. Olympia
March 13, 2024
Cluster Sets: Complete Training Guide
March 11, 2024
Noel Deyzel Revealed: Everything You Need to Know
March 8, 2024
Fiber and Fat Loss: Complete Guide
March 6, 2024
Mind Muscle Connection: How to Strengthen It
March 5, 2024
2024 NFL Combine Bench Press Results
March 3, 2024
Hadi Choopan Wins 2024 Arnold Classic
March 2, 2024
Wesley Vissers Wins 2024 Arnold Classic Physique
March 1, 2024
8 Best NFL Weight Rooms, Ranked (2024)
February 28, 2024
Sergio Oliva: The Full Story of The Myth
February 27, 2024
2024 Arnold Classic Preview (Updated)
February 23, 2024
Rest-Pause Set: Ultimate Guide
February 22, 2024
Does Massage Help Muscle Growth?
February 21, 2024
Hysterical Strength: Unleashing Your Superhuman Potential
February 15, 2024
NFL Combine Bench Press Record Book
February 13, 2024
Doggcrapp Ultimate Training Guide
February 12, 2024
Best Exercises To Lose Belly Fat: Ranked by A.I.
February 9, 2024
How To Squat: Complete Guide
February 6, 2024
When Is The Gym Least Busy?
February 5, 2024
Lower Back Injury from Lifting: Prevention and Treatment
February 3, 2024
Healthiest Frozen Meals, Ranked
February 1, 2024
Anatoly Powerlifter: Get To Know Vladimir Shmondenko
January 30, 2024
Arnold Classic Record Book
January 29, 2024
Jay Cutler on “Shark Tank”
January 26, 2024
Circuit Training: Ultimate Guide
January 25, 2024
50 Cent Muscles: Rap Icon Talks Bodybuilding (Updated)
January 25, 2024
The 2014 Mr. Olympia
January 24, 2024
Intense Stretching Promotes Muscle Growth: New Study
January 22, 2024
Why Chimps Are Stronger Than Humans
January 22, 2024
How Jay Cutler Grew Fast: Interview, Full Workout & Diet
January 18, 2024