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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
HOME
ABOUT US
News
Equinox Launches $40,000 Gym Memberships Focused on Longevity
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
2024 NFL Combine Bench Press Results
Hadi Choopan Wins 2024 Arnold Classic
Wesley Vissers Wins 2024 Arnold Classic Physique
Features
Exclusive: Kai Greene Sketches his Posing Routine
The 2009 Mr. Olympia
Strongest Muscle in the Body: Top 10 Ranked by A.I.
Who is the Strongest Superhero? A.I. Ranks Top 10
Conan the Barbarian: 25 Things You Need to Know
Training
Squatting Barefoot: Pros, Cons, and Practical Tips
Arnold’s Top Exercise For Every Bodypart
Compound Exercises: Complete Workout Guide
Isolation Exercises: Complete Workout Guide
Charles Glass Workout: Top 10 Training Tips
Nutrition
Healthiest Foods: Top 10 Ranked by A.I.
The Rock Diet: Your Ultimate Guide
Chris Bumstead: His Gaining Diet
Whole Grain Food: Complete Guide
Fiber and Fat Loss: Complete Guide
Fitness
Importance of Sleep for Fitness: Ultimate Guide
Low-Intensity High-Impact Training: Ultimate Guide
How Exercise Boosts Mental Health
Benefits of a Sauna After a Workout
Mind Muscle Connection: How to Strengthen It
People
How Strong Was Andre the Giant?
Michelle Lewin: Complete Profile, Workout Routine, & Diet
Michael B. Jordan Workout & Diet
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
Phil Heath & Basketball: Stats & Full Story
Motivation
60 Best Workout Motivational Quotes
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
Mike Tyson Motivational Quotes
How to Get Motivated to Workout
Arnold Schwarzenegger Motivational Quotes
Facebook
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How Strong Was Andre the Giant?
Greg Merritt
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May 16, 2024
Squatting Barefoot: Pros, Cons, and Practical Tips
Arnold’s Top Exercise For Every Bodypart
Exclusive: Kai Greene Sketches his Posing Routine
Equinox Launches $40,000 Gym Memberships Focused on Longevity
Recent Articles
Healthiest Foods: Top 10 Ranked by A.I.
May 7, 2024
Michelle Lewin: Complete Profile, Workout Routine, & Diet
May 3, 2024
The Rock Diet: Your Ultimate Guide
May 1, 2024
Importance of Sleep for Fitness: Ultimate Guide
April 29, 2024
Compound Exercises: Complete Workout Guide
April 25, 2024
The 2009 Mr. Olympia
April 24, 2024
Isolation Exercises: Complete Workout Guide
April 22, 2024
Michael B. Jordan Workout & Diet
April 19, 2024
Strongest Muscle in the Body: Top 10 Ranked by A.I.
April 18, 2024
Low-Intensity High-Impact Training: Ultimate Guide
April 16, 2024
60 Best Workout Motivational Quotes
April 15, 2024
How Exercise Boosts Mental Health
April 15, 2024
Charles Glass Workout: Top 10 Training Tips
April 12, 2024
Chris Bumstead: His Gaining Diet
April 11, 2024
Who is the Strongest Superhero? A.I. Ranks Top 10
April 10, 2024
Conan the Barbarian: 25 Things You Need to Know
April 9, 2024
Workout Plateau: How to Smash Strength Barriers
April 8, 2024
Different Muscle Growth from Different Squat Depths
April 6, 2024
Benefits of a Sauna After a Workout
April 5, 2024
Bodybuilder Career Earnings: Top 12 Ranked (Updated)
April 4, 2024
5×5 Workout: Complete Guide
April 3, 2024
Best Gym Colors: How Wall and Clothing Colors Impact Workouts
April 1, 2024
How Young Jay Cutler Grew: Exclusive Interview, Workout & Diet
April 1, 2024
Phil Heath & Basketball: Stats & Full Story
March 29, 2024
Most Muscular Pose: Everything You Need to Know
March 28, 2024
Celebrity Bench Presses
March 27, 2024
Workout Machines: Advantages Over Free Weights
March 25, 2024
Most Weight Ever Lifted: Man’s Greatest Strength Feats
March 22, 2024
Jake Gyllenhaal’s Workout Secret
March 20, 2024
Whole Grain Food: Complete Guide
March 19, 2024
Ronnie Coleman, Natural: When Was He Drug-Free?
March 19, 2024
The Best Arm Exercises
March 18, 2024
Bodybuilder Katy O’Brian Stars in “Love Lies Bleeding”
March 14, 2024
The 1966 Mr. Olympia
March 13, 2024